@mahr__2014: قاسم كابارا😂😂#شنكال_شيخان_بعدري_بعشيقة #شعب_الصيني_ماله_حل😂😂 #خانكي_شاريا_بعدري_شيخان #ملتي_مِڼـّي_حياتي🌚💞🦚

آلَقُيَآدٍةّ مًآهّر M«»꧂Z🌀
آلَقُيَآدٍةّ مًآهّر M«»꧂Z🌀
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Region: IQ
Tuesday 09 July 2024 11:55:44 GMT
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dillashkmal0
جنوكي ✨🌚 :
قاسم حياتا😂
2024-08-26 13:17:07
0
mlaki.._747
آلُِمجٍهـوُلُِةۦ٭ۦٰ۪۫ۦۦ٭ۦٰ۪۫ۦ: :
3حلن
2024-09-25 14:21:35
0
queen90748
أميرة لنفسي👸🏻🖤🦋 :
ايزي راستا😂
2024-07-10 08:48:06
28
ungdw
A❤R :
قاسم كاباري حياتا
2024-08-20 05:53:06
0
azeiez
﮼عزاوي 🦅 :
كه لو نافي فيه جيه از فيدو في دبينم نزانم كيه
2024-08-08 22:22:56
0
user5492974025146
أني عراقي :
قاسم حيات الله يحفظك استاد قاسم كل شيء تقول صحيح
2024-07-10 18:24:49
0
userg24qs5pvjv
F,C,B 🫀❤️💙 :
خودي راستا قاسم 😂
2024-07-10 11:45:38
2
alkwrkwrka
🦋᭄َ❥ℳ𝒜ℛℐ𝒜 :
قاسم حياتا😂
2024-07-19 17:48:17
1
evan46880
ÃĹÃŇĎ......!♥🦎 :
في زمان همو كرنا نيف يك دا خال پوكو 😁🤦🏽‍♀️
2024-07-10 19:50:25
5
.278747
خيرهات :
الله تي اش ماي كيم بوي تي شي هاتي
2024-07-10 05:46:39
7
aborams2
Khairi Alkhalti :
هوارا جي قاسم حياتة 🤣
2024-07-09 19:33:28
18
24newday
🖤💫 :
هكا يك زانبي طڤيل جينا بلا اش مرا بيشي 🤌😅
2024-07-13 10:28:06
1
basimqasim2
باسم قاسم :
قاسم جارنا اي خوشا 😂
2024-07-10 23:34:22
10
user3070023347845
فنر للاعمال اليدوية :
😂😂ياستار
2024-08-06 09:22:29
2
ve_no27
✩°˖ 𝑉𝐼𝐴𝑁 𝄞 :
وضع ملت صعب
2024-07-10 00:36:18
5
user5196516862943
user5196516862943 :
2026-10-21 15:42:35
0
jovannawaf04
Jovan | جـوڤـان :
راستا روژ تشتكي بيروزه النيف ايزدياتي دا🥰😎
2024-08-05 11:42:33
0
azizshanghlie
azizshanghlie :
ور ور😁
2024-07-27 12:40:41
0
22e523
ايام اللي راح بعد ما ترجع 🌏 :
ابخودي قاسم تو حياتي🤩
2024-08-03 08:59:22
0
user4600129533050
عمار شيخ :
افى اش كوندى ما 🤣🤣🤣🤣
2024-07-26 08:45:40
0
alnd_yezidy2
alnd_yezidy🦚 :
اخ قاسم😂😂
2024-08-10 23:17:31
0
alkabtenaa664
جق🥛 ألماسطي بزنا 🐐 :
طيرك طفيلاااا 🤣🤣🤣🤣 فيجا طفيلك جناا
2026-10-28 14:57:25
0
hfidcdqmc8346
❤️💙 :
😂😂😂
2024-07-09 19:52:22
6
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a nutritionists crispy potato salmon and leek bake  A recipe inspired by a potato side dish mum makes, crushed just boiled potatoes with olive oil, cheese, lots of parsley and spring onion. Topped onto a creamy leek sauce and baked until golden and gorgeous.  You will need to serve 2 large portions  565 kcal and 37g protein  500g skin on baby potatoes  2 spring onions Large handful of fresh parsley, chopped  40g smoked cheddar grated 2 skinless salmon fillets, diced (you can sub for any protein you like though, chicken prawns chickpeas)  1 leek 2 garlic cloves, minced  Handful of spinach  350ml milk (any you like) 1 heaped tbsp plain flour  1 chicken stock cube 1 tbsp wholegrain mustard  1/4 lemon  Preheat the oven to 200c fan.  Cut the potatoes in 1/2 or 1/4s. In a large pot of water, add the potatoes fill up with water to cover, season with salt, some rosemary and a few smashed garlic cloves and bring to a simmer. Cool until tender and a knife goes through.  As the potatoes cook, In a pan sweat the leek and garlic with a pinch of salt and black pepper until soft. Sprinkle in 1 tbsp flour, mix and start to slowly whisk in the milk until all combined. Bring to a simmer to thicken, add the stock cube, mustard and simmer for a few minutes before adding in a handful of spinach. Mix to wilt then turn off the heat. Finish with some lemon juice. Dice the salmon and fold into the sauce. Tip into a suitable baking dish or bake in the same pan if oven safe.  Drain the potatoes, tip into a bowl or back into the pot, add 30g grated cheddar, 1 tbsp olive oil, the chopped spring onions and parsley, salt and pepper. Using a spoon roughly mash leaving nice chunky pieces. Top the salmon mix with the mash. Add the remaining 10g of cheese and bake for 20-25 mins until golden brown.  You can finish under the grill the make extra golden and crisp.  #dinner #healthyfood #healthyrecipes
a nutritionists crispy potato salmon and leek bake A recipe inspired by a potato side dish mum makes, crushed just boiled potatoes with olive oil, cheese, lots of parsley and spring onion. Topped onto a creamy leek sauce and baked until golden and gorgeous. You will need to serve 2 large portions 565 kcal and 37g protein 500g skin on baby potatoes 2 spring onions Large handful of fresh parsley, chopped 40g smoked cheddar grated 2 skinless salmon fillets, diced (you can sub for any protein you like though, chicken prawns chickpeas) 1 leek 2 garlic cloves, minced Handful of spinach 350ml milk (any you like) 1 heaped tbsp plain flour 1 chicken stock cube 1 tbsp wholegrain mustard 1/4 lemon Preheat the oven to 200c fan. Cut the potatoes in 1/2 or 1/4s. In a large pot of water, add the potatoes fill up with water to cover, season with salt, some rosemary and a few smashed garlic cloves and bring to a simmer. Cool until tender and a knife goes through. As the potatoes cook, In a pan sweat the leek and garlic with a pinch of salt and black pepper until soft. Sprinkle in 1 tbsp flour, mix and start to slowly whisk in the milk until all combined. Bring to a simmer to thicken, add the stock cube, mustard and simmer for a few minutes before adding in a handful of spinach. Mix to wilt then turn off the heat. Finish with some lemon juice. Dice the salmon and fold into the sauce. Tip into a suitable baking dish or bake in the same pan if oven safe. Drain the potatoes, tip into a bowl or back into the pot, add 30g grated cheddar, 1 tbsp olive oil, the chopped spring onions and parsley, salt and pepper. Using a spoon roughly mash leaving nice chunky pieces. Top the salmon mix with the mash. Add the remaining 10g of cheese and bake for 20-25 mins until golden brown. You can finish under the grill the make extra golden and crisp. #dinner #healthyfood #healthyrecipes

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