ok so my only problem is eating healthy like i always end up eating junk and like for do you discipline yourself
2024-07-09 17:29:10
4141
𝓐𝓵𝓮𝔁 :
what should/can i eat on a calorie deficit
2024-07-09 20:26:32
1454
layla :
if ur using the towel method u can
2024-07-13 04:58:05
568
@astro :
does any1 have any tips to actually lose face fat and have a defined jawline???
2024-07-09 17:33:21
315
Noah :
High cardio
2024-07-10 16:50:24
17
Callum🏴 :
Been going for three months now and the main thing I’m seeing is clothes fitting differently is that normal ?
2024-07-09 16:46:13
7
AINHOA :
That’s incredible progress
2024-07-09 19:52:35
455
Ayaan :
Is there a way for me to lose fat n gain muscle while maintaining weight?
2024-07-10 03:40:15
4
Tiny But Mighty 🤪 :
I just do facial exercises and they work for me but maybe not for everyone?? 😭
2024-07-22 20:10:01
18
dd.re :
Can’t target where u lose fat from bru 😭
2024-07-25 16:49:12
8
annie🧸 :
i really like your haircut!
2024-07-09 15:32:38
24
senia🧚🏻♀️ :
Appreciate your honesty, a lot of people wouldn’t say that
2024-09-18 18:57:04
6
Princess Alice 👑 :
You can try to minimize water retention though- limit stress, get enough sleep, try to cut out excess sugar and sodium
2024-07-09 18:36:40
63
mainbaise :
Face fat is mostly body fat but it doesn’t mean you shouldn’t target your face for example like facial exercises and icing and massaging
2024-08-02 09:46:23
15
maddpruitt :
You’re looking great!! I love being motivated by seeing men on my same journey bc it’s usually just women I see. Proud of you!! 🫶🏼
2024-07-10 12:22:00
7
emimehl :
You’re killing it bro
2024-07-10 16:19:53
13
yuzzue :
TRUE THAT 🙏
2024-07-09 15:10:56
16
. :
I cut sugar for face fat and it’s still not working due to my face shape, I have oval and wide face shape, even tho I lose face fat it will look like I’m still fat
2024-07-12 10:27:53
5
aylyssugh :
THE DIFFERENCE IS INSANEEE GOOD JOOOBBN
2024-07-10 07:45:45
7
i_farمan🐼 :
viewed a lot of videos about loosing face fat still dunno what to do...
any tips?
2024-07-25 19:38:42
4
evs_W28 :
Can someone tell me how to get a more defined face? Im literally normal weight too and my belly fat isnt even too much either 😭
2024-08-20 07:01:03
1
𝓐𝔂𝓵𝓲𝓷 𝓶𝓲𝓻𝓮𝓵𝓮𝓼 :
Please tell me how do I get rid of face fat
2024-07-24 05:00:30
1
connormorrison617 :
Then how is my face fat while my body is getting leaner and smaller
2024-08-01 02:36:02
1
moose_whsg :
Wallah bro ur progress is insane 👏
2024-07-10 03:02:29
1
Bryson Stricklin :
What are your calories at rn and how many mins of cardio per week?
2024-07-10 11:58:24
2
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