@rcperformancetraining: Each color represents a different space on the pitch. Put a goal at each end and have at it. The work to rest ratio should resemble a match. There’s three balls per set (one for each part). After each finish, the player should walk around the pitch, scanning & thinking of possible scenarios before attempting the next one. After all three reps are complete you’d walk/stand/discuss, before executing again. #Soccer #football #soccertraining #soccerdrills

RC

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Tuesday 09 July 2024 15:43:40 GMT