Anya- Sleep Apnea/ Cpap
Region: GB
Tuesday 09 July 2024 17:55:16 GMT
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Rossy Pig :
How does it cause anxiety? I have been using my CPAP since 2012 and it’s a life saver. Me personally I found it hard to adapt to but I over came this because I had no choice.
2024-07-09 18:13:15
1
Mrteajunkie2 :
My top tip is breathe through your nose and keep your mouth closed while you get used to it. I can't sleep without mine
2024-07-09 17:58:56
3
Grace Amelia :
I find earplugs help to tune out the noise and fall asleep quicker, even though it’s quiet sometimes I focus too much on my breathing and it keeps me awake!
2024-07-09 20:13:02
2
Andrea Law :
I get a horrible chlosterphobic anxiety after I put my mask on....I hate it.
2024-07-09 19:25:22
2
Ron :
in my truck i got airconditioning, and at home in the bedroom aswell....i sleutel very well with the mask, only when i had a cold it was not nice
2024-07-20 20:03:46
1
Dancinglight :
Been trying for 4 months can’t sleep at all horrible. Inflammation number sky rocketing.
2024-07-12 02:02:09
1
Watty :
I run a fan... helps me relax and seems to.help with feeling to warm while wearing my mask.
2024-07-10 17:23:58
1
Debbie Winters :
The minute I put my mask on the fresh air wakes me up🥺
2024-07-10 07:38:06
1
Jo Walraven :
I use a fan in the bedroom and that really helps with the anxiety of putting the mask on at night x
2024-07-10 05:45:06
1
kathyday09 :
Been on a cpap for 15 years why is it a thing now? It’s come a long way for sure.
2024-07-10 02:16:25
1
alice :
I put my radio on timer and that just helps me relax more but I'm lucky because I'm single my ex used to hate it even covering up the small light
2024-07-09 20:39:24
1
Kelly Bell :
I had my cpap for 2yrs now I am my 3rd mask I had horrible chlosterphobic and anxiety am on the nasal mask now sometimes the anxiety kicks in I put music on and it calms me and I get about 6/7
2024-07-09 20:29:21
1
leeoldfield272 :
I've found since having knee surgery I've been useless getting the mask right then my leg and to boot it im hearing the machine more and more thinking air escaping when it's not. ear buds tonight
2024-07-09 19:20:33
1
Jamistar :
I have tinnitus and listening to a audiobook is relaxing and helps me nod off as well , plenty of audiobooks on YouTube
2024-07-30 19:28:59
0
Michelle Shanks :
I'm finding it so frustrating trying to stop my over active brain...keep thinking what if a spider has gotten into the tube etc 😳end up pulling it off and starting again...
2024-07-28 00:42:09
0
purpleleveller :
I had flashbacks of my assault, The hospital team switched it to a nasal mask and its working well. still only 3/4 hours a night but its a start.
2024-07-26 14:26:33
0
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