@yb613: This is how I grew my shoulders, using lateral raises. Doing it through a triple drop set really gets the muscle pumped 🏋️‍♂️ #gymadvice #GymTok #workout #workoutmotivation #Fitness #gymmotivation #shoulderworkout #shoulderday

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Tuesday 09 July 2024 22:08:09 GMT
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hmiza_t
Hmiza_T :
Can you explain what a drop set is?
2024-07-09 22:28:47
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