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@thinkingaboutyoga: Yoga is a mental practice. The postures (asana) work to cleanse, strengthen, align and prep the physical body for peace in stillness. #yoga #meditation #naturesounds #birds #backbend #bridge #yogapractice

Sarah | Yoga + Strength
Sarah | Yoga + Strength
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Tuesday 09 July 2024 23:23:41 GMT
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