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@bngxpplanang: wujud asli pp Lanang#mots #pplanang #fyppp #
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Region: ID
Wednesday 10 July 2024 07:37:33 GMT
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Comments
Gowir¹¹ :
skibidi mewing level:∞
2024-07-17 05:41:39
1
kerja bagus :
anjai ketua lanang
2024-07-29 12:11:46
0
L I N G L U N G⚡ :
ketua lanang
2024-07-25 11:41:23
0
PP LANANG :
hahahhah saya king
2024-07-11 06:13:13
5
GW Lee :
team name
2024-07-25 15:43:28
0
LELAKI RARE :
Well
2024-07-18 09:10:53
1
𝑵𝒂𝒍𝒛𝒛4𝑬𝒗𝒆𝒓 :
hmmmm......
2024-07-27 11:12:50
0
than :
off
2024-07-19 05:56:48
0
fans marselino :
yeah
2024-07-20 15:42:06
0
M. fathir Wildan :
ketua
2024-07-23 01:39:23
0
𝔹𝕒𝕣𝕣 :
lord🔥
2024-07-22 08:57:53
0
Ultraman jarjot :
fb bg
2024-07-11 10:16:06
1
☆Fans_GWSM☆ :
fb bng🗿
2024-07-11 03:48:33
1
y :
wow
2024-07-16 12:08:38
0
Denz :
apa kita adu
2024-07-17 09:40:10
0
𝐈𝐍. 𝐒𝐊𝐘誰 :
hadir [cool]
2024-07-19 18:17:00
0
user game online :
follow balik lah bang
2024-07-25 12:41:23
0
ดีโด้ เองฮ่ะ! :
hee no
2024-07-18 04:02:46
0
Fin the human :
real👍👍
2024-07-18 11:23:06
0
M1R74™✓ :
fb gw please
2024-07-17 13:10:38
0
saturo. :
nah I'd win
2024-07-22 13:19:41
0
Tasya Mi Harja :
yes
2024-07-17 09:02:46
0
Hj :
Done 🤫
2024-07-18 12:27:04
0
Skns :
fb bg
2024-07-10 17:24:19
1
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which outfit do you prefer? 👀 nvgtn code VICKY 🫶 dynamic stretches and mobility drills can prepare your body before your workout for performance and safety. I typically pick 3-4 exercises for my warm up and perform 8-12 reps of each 😇 you can also choose to do them after your workout as a cooldown or at a separate time altogether. static stretches can be standing, sitting or lying positions which are held for a period of time. I use these either after my workouts or on my rest days and hold the stretches depending on which muscles are targeted anywhere between 15 and 30 seconds ⏰ these can be done before working out as well, but check with a coach first to be safe. Both can improve flexibility and range of motion. #mobility #mobilitytraining #stretching #dynamicstretching #staticstretching #flexibility #rangeofmotion #warmup #workout
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walau ak hancur lebur sbnrny
ankle mobility & me 🤞 wearing alphalete, code VICKY to save 🫶 #mobility #anklemobility #hipmobilityexercise #hipmobility #calves #squatdepth #mobilitychallenge
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