@idancedaily.com.au: Warm up on these Wintery days, with our latest ‘Take 5’ Plié class. This short 14 minute class includes a few of our favourite Plié exercises, and is available to our fabulous subscribers through the ‘Take 5’ tab on our website. Plié is a French term meaning “to bend”. In a demi-plié, the heels remain on the floor. A grand plié is a full knee bend in which the heels always rise off the ground (except for in 2nd position). We have lots of other ballet, stretch and dance classes to choose from too - so feel free to work your way through our on-demand library of classes, any day any time of the week! ❤️💙 Videography by the amazing @Chris 📸 Music by the incredible @Massimiliano Greco #idancedaily #ballet #balletclass #dance #danceclass #barre #plie #motherdaughter

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Wednesday 10 July 2024 08:06:55 GMT