@danadozzyy: De-shaming is a practice that has helped thousands of people resolve trauma & repair their relationship with their bodies #nervoussystem #HealingJourney
“Functional freeze” always makes me giggle because it doesn’t feel very functional 😅 I’ve been thinking of it more as waking coma, zombie brain, or here/not here.
2024-07-11 16:25:43
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zoro (luffy's version)🇵🇸 :
I don't think I've ever felt anything other than ashamed for existing.
2024-07-13 19:18:07
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Sapphire.mental :
Yeah this explains me really well
2024-09-18 20:04:26
0
Miss Andry :
these videos dysregulate my nervous system because I relate to it all but there’s no information on how to fix it
2024-07-16 23:48:06
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KCol4 :
“You always…” one of my biggest triggers
2024-07-10 19:26:46
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lemurian.quartz :
What kind of somatic work
2024-07-11 11:29:01
42
SnapesAngel20 :
I’ve been in therapy for ages. I still suffer from this. It still harms me. How do I fix it????
2024-07-11 06:58:23
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Gerg 🍉 :
I’m working on this with my therapist through EMDR right now. 🔥
2024-07-11 02:34:57
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bamboozleeeeeee :
Had to pause this to cry but yeah 🫡
2024-07-16 06:30:22
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Brandy Nichole :
Like, I know I'm great and I like me. I clearly have something under the surface going though on because I'm constantly reaching freeze over nothing.
2024-07-10 19:26:22
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jon :
imo stress has a much more detrimental effect to emotional regulation
2024-07-11 05:32:02
6
Uncle Guspacho :
I'll be 40 next year, been thru years of therapy, and despite whatever progress, the dark core of emptiness and shame lingers, like a bad horror film villain.
2024-07-11 15:48:42
62
Janelleybeans :
I’m 30 and moved back home with my dad a year ago. He invalidates everything I say, disagrees with everything I say, comments “you’re so difficult” “you’re too sensitive” all the time. I’ve done a lot
2024-09-10 07:31:52
6
Danielle :
I was also taught that shame is the lowest vibrational emotion since they all do have a frequency.
2024-07-11 10:14:01
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estherhernandez7195 :
I don't remember my parents being so mean to me.... but i do remember the shame and that a can't trust them
2024-08-20 00:03:45
18
Amber and Cedar :
it was given to me by my pastor
2024-07-12 15:55:57
18
𝕔𝕒𝕝𝕝𝕚𝕖 :
This one hurt
2024-08-19 21:49:09
23
Neteikšu :
been like that for atleast half my life. idk what to do about it
2024-08-20 19:40:52
3
Grammyninja :
Too bad a lot of us get older, we don’t care anymore, and shame is a 15-20 min fleeting feeling. Hopefully your message reaches the younger generations bcs it’s so important to learn early.
2024-07-11 07:13:01
1
gibby :
Yes ma’am!!! Finally letting shame go after 7 years of counseling.
2024-07-10 21:53:44
4
Not2BRacistButAsianP :
I've got cptsd and one of the symptoms was shame and guilt, they seemed to group those together. I only ever feel guilty for not talking to my mom but other than that I never feel guilty only shame
2024-07-19 21:14:04
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Anna Myakushina :
i didnt know my entire existence could be summed up in a one minute tiktok like that wow
2024-07-23 02:09:55
8
flea.biter :
shame is the first emotion I remember having 😥 I am healing now at 35 and your videos are really helping me - thank you 🖤
2024-07-15 01:41:49
4
BLove :
Growing up this way, and then going through it with my family now, only I had to walk away, from all of them to actually feel safe and secure, to start healing the shame
2024-07-10 22:22:27
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Neh :
Everything I did was wrong. And my favorite, “what are you even good for.”
2024-07-10 22:33:08
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