@armstronggarden: Have you heard of cooling herbs? 🌿✨ These amazing plants can help keep you cool and regulate your internal body temperature especially during the summer heat☀️Here's how they work: 🌿Evaporation: Herbs like mint contain menthol, which creates a cooling sensation on the skin and in the mouth by triggering cold-sensitive receptors. 😌Calming Properties: Herbs such as chamomile and lavender help reduce stress and anxiety, leading to a sense of calm and overall cooling effect on the body. 🌿Digestive Aid: Herbs like lemongrass and lemon balm aid digestion, which can prevent the body from overheating due to digestive stress. 🔥Anti-inflammatory Effects: Many cooling herbs have anti-inflammatory properties that help reduce internal heat and soothe inflammation. Do you want to make a cooling herbal drink at home? 🌿✨Let us know how you use your homegrown herbs in the comments! #herbs #herbalism #herbaltea #herbgarden
