@phia.liz: type shi #streaching #stretches #flexability #flexible

Sophia
Sophia
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Region: US
Thursday 11 July 2024 00:29:03 GMT
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joeyalligood
Joey Alligood :
Why this video 4 hours long
2024-07-12 03:41:11
14414
tempest.films
𝕁Δ𝕪︎ :
This is NOT what I searched 💀😭🙏
2024-07-29 15:59:33
24062
justcolinx
professor finesser :
She knows what she’s doing
2024-07-12 23:42:15
4526
just.jaayy
Just Jay :
Bro how are you so flexible😭
2024-07-11 00:39:50
3842
bilaalhartley
Bilaal :
2025-09-13 05:53:56
19
dinuccifx
nucci :
I can’t even do cross cross applesauce [sulk]
2024-07-11 02:16:20
2640
gianchrstphr
Giggernaut :
Casually did the Yoruichi pose like it was nothing huh?
2024-09-23 18:29:36
1472
shootagunnz
Wyatt Facin :
i was the line leader in first grade
2024-07-11 16:43:07
1677
hartshauz
HART :
Yeah i just swing my arms around a few times and call it good
2024-07-13 21:40:50
874
mvvwss
mvwss :
ça doit être pratique
2024-07-18 10:57:16
792
_duduss__
Duduś :
Tyle możliwości
2024-08-28 18:11:18
890
secondweakz
2Weakz :
weil ich mich kontrolliere , aber es ist schwer sich zu kontrollieren
2024-07-15 01:31:30
949
kyle.todd
Kyle Todd :
I’m champ on siege
2024-07-12 17:00:01
416
tenta.jd
Jr :
What did y’all search?
2024-09-21 16:45:53
8
i33i3.luvv
𝔦𝔷𝔷𝔦𝔢🌺 :
looked at myself and sighed
2024-09-02 03:44:14
1464
jnrlamar8
jnrlamar :
I love the doggy style😜🥰🥰
2024-08-20 11:40:46
47
andrew_seabass1
️ :
so many ideas
2024-07-13 08:11:01
157
vscrubyy
Vince :
Hey (stomps sketchers so they glow)
2024-07-25 15:54:56
270
philip_2106
philip_2106 :
Welche Haare haben ihre Farbe?
2024-08-06 13:36:34
122
kwachuu9
Kwachuu :
Trening przed Bułgarią?
2024-08-07 20:47:06
281
cian.friel2
Cian Friel :
WHY IS NO ONE SYAING YORUICHI😭
2024-08-04 22:10:42
63
90001_d
diego :
I’m rank 1 in fut champs
2024-07-11 16:51:11
390
chris.jdnn
chris :
Toi et moi on sait pourquoi on est là
2024-07-19 13:30:42
205
dragonedits2.0
tu dragón edits 2.0 :
mira todas ésas posibilidades 🤣
2024-07-28 17:49:29
223
To see more videos from user @phia.liz, please go to the Tikwm homepage.

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These are the best sourdough pretzels you’ll ever taste 🥨 This is my recipe, and I’m so excited to share it with you so you can bake them too and fall in love like I did. Soft, fluffy, and cinnamon-sweet! Perfect with a vanilla glaze dip. Ingredients: 	•	530 g bread flour (or 80% bread flour + 20% all-purpose) 	•	110 g active sourdough starter (100% hydration) 	•	70 g honey (adds flavor and golden color) 	•	300 ml milk (room temp or slightly warm) 	•	10 g salt 	•	1 tsp cinnamon 	•	1 egg yolk (for softness and color) 	•	70 g melted butter (add after autolyse) 	•	1 tsp vanilla extract Cinnamon Sugar Coating: 	•	5 tbsp butter, melted 	•	1 cup white sugar 	•	1 tbsp cinnamon → Mix sugar and cinnamon in a bowl and set aside. Steps: 1. Autolyse: 	•	Mix flour, milk, honey, and sourdough starter. 	•	Rest 40 minutes to improve dough extensibility. 2. Add the rest: 	•	Mix in yolk, salt, and vanilla. 	•	Knead 5–10 minutes, then slowly add melted butter. 	•	Knead until dough is smooth and elastic. 3. Bulk Fermentation: 	•	Cover and ferment 4–6 hrs at room temp. 	•	Stretch & fold every 30 mins for the first 2 hrs. 	•	Refrigerate for 8–12 hrs (for better flavor + easier shaping). 4. Shape Pretzels: 	•	Divide dough into 100 g pieces. 	•	Roll into ropes and shape into pretzels. 5. Final Proof: 	•	Let pretzels rise at room temp for about 2 hours or until puffy. 6. Baking Soda Bath: 	•	Boil 1 liter of water + 30–40 g baking soda. 	•	Dip pretzels for 15 seconds each. 7. Bake: 	•	Bake at 200–210°C (390–410°F) for 15–18 minutes, or until golden brown. 8. Cinnamon Sugar Topping: 	•	While still warm, brush pretzels with melted butter, then coat with cinnamon sugar. ⸻ Vanilla Glaze (Dip): 	•	1 cup powdered sugar (sifted) 	•	3 tbsp milk 	•	1 tbsp vanilla extract → Mix until smooth. Use as a sweet dip for your pretzels! #CapCut
These are the best sourdough pretzels you’ll ever taste 🥨 This is my recipe, and I’m so excited to share it with you so you can bake them too and fall in love like I did. Soft, fluffy, and cinnamon-sweet! Perfect with a vanilla glaze dip. Ingredients: • 530 g bread flour (or 80% bread flour + 20% all-purpose) • 110 g active sourdough starter (100% hydration) • 70 g honey (adds flavor and golden color) • 300 ml milk (room temp or slightly warm) • 10 g salt • 1 tsp cinnamon • 1 egg yolk (for softness and color) • 70 g melted butter (add after autolyse) • 1 tsp vanilla extract Cinnamon Sugar Coating: • 5 tbsp butter, melted • 1 cup white sugar • 1 tbsp cinnamon → Mix sugar and cinnamon in a bowl and set aside. Steps: 1. Autolyse: • Mix flour, milk, honey, and sourdough starter. • Rest 40 minutes to improve dough extensibility. 2. Add the rest: • Mix in yolk, salt, and vanilla. • Knead 5–10 minutes, then slowly add melted butter. • Knead until dough is smooth and elastic. 3. Bulk Fermentation: • Cover and ferment 4–6 hrs at room temp. • Stretch & fold every 30 mins for the first 2 hrs. • Refrigerate for 8–12 hrs (for better flavor + easier shaping). 4. Shape Pretzels: • Divide dough into 100 g pieces. • Roll into ropes and shape into pretzels. 5. Final Proof: • Let pretzels rise at room temp for about 2 hours or until puffy. 6. Baking Soda Bath: • Boil 1 liter of water + 30–40 g baking soda. • Dip pretzels for 15 seconds each. 7. Bake: • Bake at 200–210°C (390–410°F) for 15–18 minutes, or until golden brown. 8. Cinnamon Sugar Topping: • While still warm, brush pretzels with melted butter, then coat with cinnamon sugar. ⸻ Vanilla Glaze (Dip): • 1 cup powdered sugar (sifted) • 3 tbsp milk • 1 tbsp vanilla extract → Mix until smooth. Use as a sweet dip for your pretzels! #CapCut

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