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@phia.liz: type shi #streaching #stretches #flexability #flexible
Sophia
Open In TikTok:
Region: US
Thursday 11 July 2024 00:29:03 GMT
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Comments
Joey Alligood :
Why this video 4 hours long
2024-07-12 03:41:11
14414
𝕁Δ𝕪︎ :
This is NOT what I searched 💀😭🙏
2024-07-29 15:59:33
24062
professor finesser :
She knows what she’s doing
2024-07-12 23:42:15
4526
Just Jay :
Bro how are you so flexible😭
2024-07-11 00:39:50
3842
Bilaal :
2025-09-13 05:53:56
19
nucci :
I can’t even do cross cross applesauce [sulk]
2024-07-11 02:16:20
2640
Giggernaut :
Casually did the Yoruichi pose like it was nothing huh?
2024-09-23 18:29:36
1472
Wyatt Facin :
i was the line leader in first grade
2024-07-11 16:43:07
1677
HART :
Yeah i just swing my arms around a few times and call it good
2024-07-13 21:40:50
874
mvwss :
ça doit être pratique
2024-07-18 10:57:16
792
Duduś :
Tyle możliwości
2024-08-28 18:11:18
890
2Weakz :
weil ich mich kontrolliere , aber es ist schwer sich zu kontrollieren
2024-07-15 01:31:30
949
Kyle Todd :
I’m champ on siege
2024-07-12 17:00:01
416
Jr :
What did y’all search?
2024-09-21 16:45:53
8
𝔦𝔷𝔷𝔦𝔢🌺 :
looked at myself and sighed
2024-09-02 03:44:14
1464
jnrlamar :
I love the doggy style😜🥰🥰
2024-08-20 11:40:46
47
️ :
so many ideas
2024-07-13 08:11:01
157
Vince :
Hey (stomps sketchers so they glow)
2024-07-25 15:54:56
270
philip_2106 :
Welche Haare haben ihre Farbe?
2024-08-06 13:36:34
122
Kwachuu :
Trening przed Bułgarią?
2024-08-07 20:47:06
281
Cian Friel :
WHY IS NO ONE SYAING YORUICHI😭
2024-08-04 22:10:42
63
diego :
I’m rank 1 in fut champs
2024-07-11 16:51:11
390
chris :
Toi et moi on sait pourquoi on est là
2024-07-19 13:30:42
205
tu dragón edits 2.0 :
mira todas ésas posibilidades 🤣
2024-07-28 17:49:29
223
To see more videos from user @phia.liz, please go to the Tikwm homepage.
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These are the best sourdough pretzels you’ll ever taste 🥨 This is my recipe, and I’m so excited to share it with you so you can bake them too and fall in love like I did. Soft, fluffy, and cinnamon-sweet! Perfect with a vanilla glaze dip. Ingredients: • 530 g bread flour (or 80% bread flour + 20% all-purpose) • 110 g active sourdough starter (100% hydration) • 70 g honey (adds flavor and golden color) • 300 ml milk (room temp or slightly warm) • 10 g salt • 1 tsp cinnamon • 1 egg yolk (for softness and color) • 70 g melted butter (add after autolyse) • 1 tsp vanilla extract Cinnamon Sugar Coating: • 5 tbsp butter, melted • 1 cup white sugar • 1 tbsp cinnamon → Mix sugar and cinnamon in a bowl and set aside. Steps: 1. Autolyse: • Mix flour, milk, honey, and sourdough starter. • Rest 40 minutes to improve dough extensibility. 2. Add the rest: • Mix in yolk, salt, and vanilla. • Knead 5–10 minutes, then slowly add melted butter. • Knead until dough is smooth and elastic. 3. Bulk Fermentation: • Cover and ferment 4–6 hrs at room temp. • Stretch & fold every 30 mins for the first 2 hrs. • Refrigerate for 8–12 hrs (for better flavor + easier shaping). 4. Shape Pretzels: • Divide dough into 100 g pieces. • Roll into ropes and shape into pretzels. 5. Final Proof: • Let pretzels rise at room temp for about 2 hours or until puffy. 6. Baking Soda Bath: • Boil 1 liter of water + 30–40 g baking soda. • Dip pretzels for 15 seconds each. 7. Bake: • Bake at 200–210°C (390–410°F) for 15–18 minutes, or until golden brown. 8. Cinnamon Sugar Topping: • While still warm, brush pretzels with melted butter, then coat with cinnamon sugar. ⸻ Vanilla Glaze (Dip): • 1 cup powdered sugar (sifted) • 3 tbsp milk • 1 tbsp vanilla extract → Mix until smooth. Use as a sweet dip for your pretzels! #CapCut
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