Yes, this really makes sense.
I bike a lot, walk the treadmill after every meal. And I feel a lot better, especially when I do this before I do mental work like writing.
2024-07-11 07:30:59
32
Ivy's World :
Your first book has changed my life! Thank you for doing the work you do. ❤️
2024-07-22 05:26:58
1
leghari :
it's good for those who are not diabetic... doesn't really make a difference for diabetics
2024-07-28 09:21:11
3
יובל הברמן איזון סוכרת סוג 2 :
Question, on the other hand it is not good to exercise immediately after eating because it damages digestion, what do you think?
2024-07-19 10:08:00
7
Matt 🇬🇧 :
She is so informative. Absolutely love these bite sized info posts
2024-07-24 10:12:58
4
havah holistic health :
Thank you for your amazing teaching 😊💛
2024-08-27 15:35:20
1
unknownghostuser99 :
Thank you so much
2024-07-19 06:32:00
1
JayGemini :
my son drinks 1 to 2 cans of diet coke or Pepsi a day is that safe?
2024-11-19 05:22:33
0
Rozaroza :
after how many minutes do that after eating
2024-11-08 16:28:25
0
Edi :
Yo limpio la cocina y me muevo por media hora para que todo se baje 🥳