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@utdpalopo28: always man united🔴❤ #manchesterunited #ggmu

united palopo
united palopo
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Region: ID
Thursday 11 July 2024 11:42:53 GMT
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Comments

anakbaikk0301
Aannn. :
start 2009 until end❤️🔥
2024-08-17 05:35:49
1
_haikalhakim
kim :
since 2002, forever MU ❤️
2024-10-01 10:37:05
1
dreams.theatre
my. :
from 2015 until forever ❤️‍🩹
2024-10-11 09:50:58
1
rizki_nanda27
Rizki_Nanda27 :
GLORY MANCHESTER UNITED ❤❤❤
2024-07-12 19:17:02
1
rizaldi.11
Es teh west :
always manchester United👏
2024-08-16 00:06:39
1
lordp28
lordp28 :
3M Mekkah, Madinah, Manchester United
2024-08-18 08:26:22
0
3igmom
LAW :
2008 🙋🏻‍♂️
2024-08-15 11:06:55
0
yericho011
keyega_ :
always red forever red🤝
2024-09-03 14:02:29
0
hrs_murshidi
Shidi :
2008 until forever 😈❤️
2024-08-16 11:10:26
0
user7841679810625
zrie :
2006
2024-08-16 06:48:05
0
yennnnn_
Yexn⚡️ :
2005 🥰
2024-09-18 02:48:54
0
aliaje21
aliaje21♏️ :
true caption😌
2025-01-27 14:40:24
0
doomsd444y
abiii :
relate
2024-08-15 12:01:56
0
kickapoooooooooo
SSSHEIKHHH :
David Beckham made me love this club. yanited till i die
2024-09-18 19:15:15
0
ilongsajalah
iLonG#Man.United🔴 :
United forever❤
2024-12-30 15:51:31
0
_dnishkim
D :
2009-now
2024-09-17 11:15:01
0
aayiien
ayien :
2012-2024
2024-10-02 08:57:02
0
patan.__17
mass uniid :
always
2024-09-30 05:17:48
0
puyyyy254
puyy :
2007 till now
2024-08-17 13:48:48
0
devilcrazy92
T♈N :
Mu 2001🔴 david beckham 🔴
2024-08-17 01:01:09
0
abekemal
𝘼𝙗𝙚 𝙆𝙚𝙢𝙖𝙡. :
2010 till now 🔥
2024-09-19 02:06:07
0
user0407031000
moh :
i love Barcelona,but for sure this club was unforgettable in my childhood. thank you a lot theater of dreams. I'm always waiting for the gold era once again..
2024-08-18 06:23:14
0
.mugiwara63
Ndon👒 :
Man utd 🔥
2024-09-18 14:42:08
0
debuhina
🗑️ :
dayumm persis pol, 2008
2024-08-15 12:49:22
0
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Other Videos

unfair. #foryoupage
unfair. #foryoupage
Réponse à @emy_jk2 PART 2 bride 👰🎙️#fyp #tiktokarab #explor #bridesinger #tunisia🇹🇳 #viraltiktok #الحبـــكلو
Réponse à @emy_jk2 PART 2 bride 👰🎙️#fyp #tiktokarab #explor #bridesinger #tunisia🇹🇳 #viraltiktok #الحبـــكلو
Sure. 4-10 sets per week. 2-5 sets in session. Yet if I take 5 sets for example, that can vary in numerous ways. Whether be it by exercise selection, exercise order, RIR, frequency, etc. My first clip for example.. took my first set failure.. I only did a 2nd set there to prove a point. - “Studies shows…” don’t wanna hear it. People bring up studies and lack the most basic sense of real life application and forever reason blatantly disregard that they’re doing multiple muscle groups in a session.. which means more total sets in a session than whatever study they’re referencing. - Reference the 52 set per week study, then I’ll proceed to ask you “oh, so you’re gonna do 52 sets for every muscle group?”, when in reality.. NOBODY is even doing 52 sets of just one muscle group and CANT do it consistently. They didn’t even consistently do it in the study.. so ignore people that cope about high volume, especially when they disregard edema. - Anyways. The goal should be to “how can I look to perform as many best sets as I can?”. In that case, you should be tryna figure how can I keep fatigue reduced as much as possible. Why on earth would you take every set to failure if you’re doing multiple sets of something when there’s no significant difference between 0-2 RIR? Your best set of the day will always be your first set, bc if it was the last set, that would mean fatigue isn’t a problem. Let that marinate #fyp #fypシ #GymTok #gym #bodybuilding #Fitness #CapCut
Sure. 4-10 sets per week. 2-5 sets in session. Yet if I take 5 sets for example, that can vary in numerous ways. Whether be it by exercise selection, exercise order, RIR, frequency, etc. My first clip for example.. took my first set failure.. I only did a 2nd set there to prove a point. - “Studies shows…” don’t wanna hear it. People bring up studies and lack the most basic sense of real life application and forever reason blatantly disregard that they’re doing multiple muscle groups in a session.. which means more total sets in a session than whatever study they’re referencing. - Reference the 52 set per week study, then I’ll proceed to ask you “oh, so you’re gonna do 52 sets for every muscle group?”, when in reality.. NOBODY is even doing 52 sets of just one muscle group and CANT do it consistently. They didn’t even consistently do it in the study.. so ignore people that cope about high volume, especially when they disregard edema. - Anyways. The goal should be to “how can I look to perform as many best sets as I can?”. In that case, you should be tryna figure how can I keep fatigue reduced as much as possible. Why on earth would you take every set to failure if you’re doing multiple sets of something when there’s no significant difference between 0-2 RIR? Your best set of the day will always be your first set, bc if it was the last set, that would mean fatigue isn’t a problem. Let that marinate #fyp #fypシ #GymTok #gym #bodybuilding #Fitness #CapCut
Chek In terminal 2 soeta
Chek In terminal 2 soeta
əvvəlki eşqim🖤
əvvəlki eşqim🖤
#CapCut
#CapCut

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