@drjeremylondon: Number 1 Tip for Longevity from a Heart Surgeon #heartdoctor #surgeon #doctor #hearthealth #LifeHack #fyp

Dr. Jeremy London, MD
Dr. Jeremy London, MD
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Region: US
Thursday 11 July 2024 12:33:17 GMT
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marktrout615
Marktrout615 :
Even with heart failure?
2024-07-11 14:31:42
9
laidbackvibes7
Quiet1 :
Genetics is 1😂
2024-07-11 14:17:39
98
its_jayy2.0
Jay :
It’s like humans were made to move and lift things, and to not sit at a desk for 60 years
2024-07-11 23:38:16
3177
jvd63177
BigBuddddddy317 :
TRT doc.? Ur thoughts.?
2024-07-11 14:23:00
31
fdrescue
Danny :
Jiu Jitsu helps too
2024-07-11 13:28:30
9
benwillis145
Benjamin Willis :
That’s heavy?
2024-07-13 01:43:37
11
unknwn2024
Unknwn2024🔥 :
Lifting “heavy” is not necessary don’t get hurt listening to his personal advice. I’d say walking running stretching is more important because balance is key as an elder.
2024-07-11 21:22:37
115
solar.chance
Solar Chance :
Staying lean with a strong core, no bulk muscle over 50
2024-07-11 17:12:56
341
luv_me_sum_me
luv_me_sum_me :
I'm not worried bout longevity I'm more concerned with quality of my life 💪🏽💪🏽
2024-07-11 15:20:22
668
bonniefenzialexfe
BonnieFenzi Alex Fen :
the problem is injury with heavy weight
2024-07-11 15:23:16
4
ireneliz_65
Ireneliz_65 :
My doctor told me not to lift heavy due to dangerous spike in blood pressure. That scared me
2024-07-11 16:29:41
37
reddittales960
RedditTales :
Why is it better than endurance training? Isn’t cardio like the best for heart health?
2024-07-11 21:07:32
14
blueiyz
Francis Anson :
...didn't Arnold have a heart attack?
2024-07-15 19:39:49
1
vexlcare.com
VEXLCARE™ :
Truee
2024-07-21 13:14:00
7
marcysuperstarr
Marcy Superstar :
My husband has limb girdle musculare dystrophy. He’s 31 and has the muscle mass of a inactive 81yr old. I fear losing him early cuz of decreased muscle mass🥲
2024-07-12 22:30:52
3
boydgarcia1
Mr.Boyd :
what protein shake you take?
2024-07-11 14:23:48
7
njman25
Pierre :
I am so happy I’ve been lifting for years I’m 57 and bench 315 I see some of my friends and I worry about them because they never started working out.
2024-07-11 14:01:51
208
deysriz
DeysRiz :
Cardiac muscle building by running and developing endurance so we can have collaterals. So not just lifting heavy
2024-07-12 00:17:32
7
mikenovaartist
Mike Nova :
My mom lived to be 94. I can assure you she was not ripped.
2024-07-12 07:16:03
96
scgirl0617
SCgirl0617 :
Can you tell me what a leaky valve is and how does that happen
2024-07-11 12:48:50
3
randyshere
Randyshere :
I totally agree! I’m 69 with vascular disease, 2 heart attacks 2017-19 (widow maker) and I fully recovered and my cardiologist said if I hadn’t been weight training, I wouldn’t be here! 💪🏻
2024-07-11 15:27:24
15
jasonburwell0
Jason Burwell29 :
Jiu Jitsu and the Jiu jitsu life style is the secret to longevity. 😎
2024-07-11 15:01:54
29
lovelady04
Lovelady :
triple bypass last November. I’ve lost 70 pounds since and work out four times a week after all my research i’m convinced muscle mass is the key to longevity.
2024-07-11 15:39:56
103
griceldaleon1111
gricelda.leon :
HRT along with lifting. You will not build muscle without hormone support in menopause.
2024-07-11 17:56:59
4
skip2healthpt
Skip2HealthPT :
Absolutely love this 💪👏
2024-07-16 19:45:03
9
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