Tyler
Region: US
Thursday 11 July 2024 13:30:00 GMT
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Johm :
What is the best rear delt exercise?
2024-07-13 03:44:12
2
hhhhh :
Could a variant of a face pull be done on the seated cable row, while pulling with a rope to externally rotate and ending almost like a y pull to get the benifts of both a face pull and y pull and gaining stability from being seated?
2025-08-11 09:51:49
0
WTFisThatShawty :
Laying down >
2024-07-11 13:34:37
42
somethinginconspicuous :
is it less effective if you're tall? (6'5)
2024-07-11 13:46:39
17
Jeremy :
Thank you very much. I followed your video and I really felt this working. 10/10 💪
2026-05-12 22:18:54
0
tuwi :
Worried I was leaning back too far but happy im not watching u
2026-01-13 01:32:27
1
🦈💫 :
of ur going it from below ur supposed to exponentially focus on bringing ur elbows up, so if ur doing them like that ur obviously going to feel more back
2025-07-07 15:11:55
2
Ben ✝️ :
I have to do them on the cable machine because I'm too strong😭😭😭
2024-07-11 14:43:25
8
M888 :
what’s the point of this work out then
2026-04-03 02:35:42
0
alextomko :
what ab using both cables with out a piece
2024-07-11 14:16:18
7
Jen :
My friend explained it as pulling the ropes like you're going to fix your ponytail.
2024-07-11 23:52:30
28
honeybrown.petals :
What if it’s above and your kneeling?
2024-07-11 13:42:05
8
topcina_din :
What’s the point of training “external rotation”? How is this going to translate to hypertrophy or just standard shoulder/back bodybuilding training?
2024-07-12 04:23:48
1
G L E N :
I did this on my first day at gym, the doms really feels so good on my rear delts 💯🔥. Perfect hypertrophy for rear delts
2024-07-20 06:43:46
0
David Lister :
my fav variation starts like that, but with the cable around eye height, then when you're at the double bicep pose you raise your hands and lower them while keeping tension
2024-07-11 13:51:17
1
José Martín :
bro needs to hire a translator
2024-08-29 14:19:26
0
Zev Blum :
Face pulls but on a lat pull down with a rope or handles 🫡
2024-07-11 13:36:02
7
stoutii :
💪💪💪
2025-05-21 15:04:49
0
SeverusSnek :
😂😂😂
2025-09-03 00:28:21
0
MROLEOLA :
😂😂😂
2025-02-06 15:36:42
0
ste4950 :
😳😳😳
2026-04-06 13:27:09
0
Marina :
🥰🥰🥰
2024-09-13 03:53:26
0
Cool_Story :
You think you can do a bench chest supported variation of this or it won’t work?
2024-07-12 00:20:59
7
Jon R. :
I like the pulling from above on one knee version. Better stability, more weight.
2024-07-13 13:04:09
0
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