Im trying to heal but legitimately everyone in my entire life has abused me despite me doing the work. It IS personal. I am SUCH a happy person but i cant just be happy without faking it realistically
2024-07-11 14:49:58
156
nickihernaj :
I started walking and stretching again and boy let me tell you! Shame is lifting and releasing
2024-07-11 18:12:45
62
Odesza2021 :
Totally addicted to these familiar feelings. The punishment feels reliable
2024-07-12 00:19:37
40
WilderWayy :
I feel like it’s impossible to heal in this current climate in the world and US specifically as someone with a lot of empathy 😬
2024-07-16 13:15:20
46
Bravo Bitchfest :
Where do you recommend starting? Nervous system regulation or de-shaming? 🩵🩵
2024-07-29 20:03:42
1
Evyn :
I've been trying to heal, but the instant I let myself relax and feel peace it gets destroyed and upended, I'd rather just be in survival mode
2024-07-27 15:28:22
2
Mims :
I feel like this
2024-07-12 14:26:45
1
Lone Wolf :
It’s somatic for me. Patience with myself is key. I’m going back into the world and creating a job for myself.
2024-07-11 21:43:03
0
Katt <3 :
Whoa. Thanks for this!
2024-07-11 15:21:32
2
Humaning101 :
where do you get this info?? I wanna read more on this.
2024-07-22 20:13:15
0
Bilateral Haze 🍉🌻 :
This is 💯 where I have been, and am in that midway point now. It's hard to implement anything physical but somatic work really does help, when I can. 🥰
2024-07-11 14:35:34
1
Michelle Reynolds :
Yea. Over & over
2024-07-13 00:07:19
1
Yoshmistue _gen :
Ur teaching are amazing thank you for your wisdom, I learn a lot whenever u pop up on my fyp.
2024-07-13 00:43:39
0
Beautiful Fox (They/Them) :
This has described me to a tee
2024-07-13 23:37:55
0
FEN 🦊🌿 :
This is so real, this was exactly how I felt in high school and at some other intense points in my life
2024-07-12 04:44:32
0
cevvy :
Whoa! I often where my personality went. This makes sense. Just took your shame course. Working thru it. TY!
2024-07-11 19:05:30
0
Amie :
I've been naming it more lately. it's helping so much to give it a name. I say "shame, this is shame we are feeling right now" I've been noticing I feel it so so much. it's honestly sad. but progress!
2024-07-15 02:55:45
1
stillsayingstella :
Overlap with OCD? Do exposures work for this?
2024-07-11 15:04:12
12
lauravalentine1231 :
Are we even real
2024-07-15 22:54:01
8
nicoleodell33 :
it's so hard I believe it's going to regulate and true peace and joy can be a part of my life and do I want to be released from the need to feel safe
2024-07-16 17:02:02
5
imjustsayingtho128 :
It’s okay as an adult to feel safe and happy. Be kind to yourselves
2024-07-11 18:07:17
6
Cathy3693 :
well, you just described me 100%
2024-07-11 21:14:20
6
user9229129382213 :
How do I stop I’m so tired
2024-08-04 00:23:42
1
Melisa Donahue :
Damn. So real.
2024-08-08 14:40:11
1
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