@oliveyousomatcha: Do you need to learn how to make meals for a senior and the rest of the family? You’ve come to the right place. I cook about three meals a day seven days a week for my partner’s 83-year-old mom and the rest of the family. This was incredibly overwhelming when she first moved in, but I have since streamlined to the process. My biggest trick is ingredient prepping. Not meal prepping, ingredient prepping. This means I take about one to two hours of the beginning of the week and prep veggies, proteins, starches, and broths. Then I mix and match them all week long to make lot of different meals with a lot of variety and a whole lot of flavor. This is how I make a healthy, easy dinner with roasted chicken, potatoes, and veggies for an elderly parent and the rest of the family. ##elderlycare##easymeal##caregiving##familydinner

729

2024-07-11 20:27:25

To see more videos from user @oliveyousomatcha, please go to the Tikwm homepage.