@maplekitchenofficial: Gluten Free Green Lentil Bagel ++++ Ingredients +++++ GREEN LENTIL BAGEL Green whole lentil - 1/2 cup Rice- 1/2 Cup Spinach-1/2 Cup Psyllium husk- 4 tbsp salt- 1/2 tsps Olive oil- 1.5 tbsp Yoghurt- 1/4 Cup Baking soda- 1/4 tsps Lemon juice- 1/2 tbsp Bagel seasoning Coriander Leaves (optional) RED LENTIL BAGEL Red lentil - 1 cup Psyllium husk- 4 tbsp salt- 1/2 tsps Olive oil- 1.5 tbsp Yoghurt- 1/4 Cup Baking soda- 1/4 tsps Lemon juice- 1/2 tbsp also used Bagel seasoning or u can also make without seasoning its optional. YELLOW LENTIL BAGEL Yellow Gram lentil- 1 cup Psyllium husk- 4 tbsp salt- 1/2 tsps Turmeric Powder- 1/4 tsps Olive oil- 1.5 tbsp Yoghurt- 1/4 Cup Baking soda- 1/4 tsps Lemon juice- 1/2 tbsp Bagel seasoning Enjoy +++++++ BAKING SETTINGS +++++++ Preheat Oven at 350 F or 180 C Cook for 30 mins ++++ Recipe +++++ 1. Wash & soak lentil overnight or for atleast 4-5 hours. 2. Drain all the water then add it to a blender along with other ingredients. 3. Grind everything into dough form and make balls and shape them to bagel. 4. Place them into a baking tray with a parchment paper. 5. Preheat the oven to 350 F (180 C). 6. bake for 30 mins or until golden and crispy. 7. Remove from the oven and let them cool 10-15 minutes before slicing. Enjoy! #maplekitchen #bagelsandwich #bagels #lentilbagel #lentilsrecipe #redlentilrecipe #lentilbread #dalrecipe #bakingrecipe #proteinrecipe #weightlossrecipe #lentilvada #breakfastideas #bagelbreakfast #howtocook #instarecipe #tiktokrecipe #tiktokfood
