Boxing traning build alot of aerobic base becuse all trainig are + 60 minut ? Meybi more benfits working on aerobic power on off camp. Then in camp more on anerobic lactic and alactic energy sytems ?
2024-07-11 21:02:16
1
Josh :
What if you are 150kg 👀
2024-07-11 20:51:06
0
usamah_365 :
Do u need a certain minimum aerobic base tho?
2024-07-11 20:34:46
0
Blastfromthepast :
And Michael Bispinh got two knee replacements. What a shocker. 😂😂😂
2024-07-11 21:00:06
10
User17536886536 :
Can you give us a assault bike workout
2024-07-11 21:06:44
1
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