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@theathariarchive: Stories of Abu Bakr رضي الله عنه -AbdulRahman Hassan #islam #fyp #muslim #foryoupage #religion #sahaba

Ahlul Athar
Ahlul Athar
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Region: GB
Thursday 11 July 2024 22:39:39 GMT
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Comments

user24689999021
user24689999021 :
The status of Abu Bakr radiAllahu anhu always amazes me, he was special
2024-07-12 04:53:37
154
user698063971
user698063971 :
The greatest human to ever walk the earth after the prophets may Allah be pleased with him
2024-07-12 09:22:09
74
faizaan.hnf
Faz :
May Allah preserve our ustadh Abdulrahman Hassan
2024-07-12 00:46:16
50
ahmed_ibn_abi_bakr
ابن أبي بكر :
May Allah reward you Sheikh
2024-07-12 02:25:11
20
fulanibnalii
Fulan :
Is this on the AMAU YouTube?
2024-07-11 23:04:13
7
ibn_uthman_
Ahmad :
the greatest person to walk on this planet earth after the prophet (SAW) of our ummah
2024-07-15 16:18:25
4
ibn.aqil
أحمد :
رضي الله عنه
2024-07-12 03:55:40
5
darealmoamin
Muhammad :
رضى الله عنه♥️
2024-07-11 23:01:16
4
ba_keba
Kba Kanteh :
SuhanAllah!
2024-07-31 15:51:20
0
kenpachizaraki34
kenpachizaraki34 :
May Allah be please with him
2024-07-20 01:02:23
0
servantofarrahman_
شخصاً منصوباً :
رضي الله عنه
2024-07-14 11:45:19
2
salafi.salah
salafi.salah :
رضي الله عنه
2024-07-20 19:26:58
0
09salafi
اسد :
رضي الله عنه 🌹
2024-07-17 02:32:22
0
servantofarrahman_
شخصاً منصوباً :
Our beloved Ustadh 🤍
2024-07-14 11:45:34
3
quranrecitation11111
القران الكريم :
Abu Bakr RA🤍🤍❤🤍🤍
2024-07-12 18:26:31
2
rahim2lazy
رحيم :
Subhanallah 🥺🥺
2024-07-19 05:43:34
0
abasin.v2
﷽ :
رضي الله عنه
2024-07-14 12:30:58
0
mr72p
mr73p :
RA
2024-07-12 14:56:21
0
jamaaludiinmohame
jamaaludiinmohame :
رضي الله عنه
2024-07-30 23:20:07
0
areezk_
Areez :
😔
2024-07-27 02:05:49
0
ibrahimadams237
ibrahimadams237 :
🙏🙏🙏
2024-07-27 21:52:00
0
eesamuhammad4
Eesa Muhammad/0537343365 :
😭😭😭🥺🥺
2024-07-18 10:03:28
0
njabeowosu
njabeowosu :
🥰
2024-07-17 06:01:58
0
muslim8096
muslim :
❤️
2024-07-13 18:10:25
0
motivate533
$3$!: :
❤️❤️❤️
2024-07-12 20:19:20
0
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Tim escream atau coklat?
Tim escream atau coklat?
Struggling with SI joint pain? We’ve got a few of our favorite stretches to show you today! 🫠 The kneeling double quad stretch is modifiable for any ability. Start by evenly distributing your weight throughout your shins and tops of your ankles/feet. Use extra padding if needed. Anchor a band in front of you and use it for support as you hinge back. Go as far back as is comfortable. Keep your body in a nice, aligned position. Try activating the glute and transverse abdominal muscles to intensify the stretch. Repeat.🔁 For the hip flexor stretch, start with one shin on the ground and the other foot on the floor with the knees in 90 degree angles. Tuck the pelvis under and maintain that position as you lean weight forward into the front leg. Try exhaling into the stretch. Repeat. 🔁 The windshield wiper stretch begins on the back with knees bent and feet on the floor. Feet should be a bit wider than knees and knees a bit wider than hips. Again tuck the pelvis and draw the TA in. Gently let the knees fall to one side on an exhale. Inhale back through the center and let them fall slowly to the other side. Repeat. 🔁 Remember, while stretching may help alleviate pain in the short run and may help restore some range of motion to the areas surrounding the SIJ, the long term solution lies in finding optimal body alignment and learning to improve one’s movement patterns. 💯 We hope these stretches feel great, but we’d love to help you with a more in depth discovery process to optimize your body’s function and kick pain to the curb for good - link in bio for more information!
Struggling with SI joint pain? We’ve got a few of our favorite stretches to show you today! 🫠 The kneeling double quad stretch is modifiable for any ability. Start by evenly distributing your weight throughout your shins and tops of your ankles/feet. Use extra padding if needed. Anchor a band in front of you and use it for support as you hinge back. Go as far back as is comfortable. Keep your body in a nice, aligned position. Try activating the glute and transverse abdominal muscles to intensify the stretch. Repeat.🔁 For the hip flexor stretch, start with one shin on the ground and the other foot on the floor with the knees in 90 degree angles. Tuck the pelvis under and maintain that position as you lean weight forward into the front leg. Try exhaling into the stretch. Repeat. 🔁 The windshield wiper stretch begins on the back with knees bent and feet on the floor. Feet should be a bit wider than knees and knees a bit wider than hips. Again tuck the pelvis and draw the TA in. Gently let the knees fall to one side on an exhale. Inhale back through the center and let them fall slowly to the other side. Repeat. 🔁 Remember, while stretching may help alleviate pain in the short run and may help restore some range of motion to the areas surrounding the SIJ, the long term solution lies in finding optimal body alignment and learning to improve one’s movement patterns. 💯 We hope these stretches feel great, but we’d love to help you with a more in depth discovery process to optimize your body’s function and kick pain to the curb for good - link in bio for more information!

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