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@_5eu1:

﮼مغيب𓅃
﮼مغيب𓅃
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Region: SA
Thursday 11 July 2024 22:46:24 GMT
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This video has a little bit of everything (snack review, ASMR, shock, nutrition education)…just like these cookies apparently! 🛸☄️🍪 This is a great example of how to eat your food slowly and mindfully without strict restrictions. I was aboe to recognize something about this snack that I might have missed otherwise. By not villianizing Oreos and not restricting, I’ve taken them off a pedestal and don’t see them as “special”. This actually helps us not overindulge on calorie dense foods that lack in nutrients without having guilt or shame when we do have them. I was able to freely try one and then recognize my body didn’t want another. It takes time to build a healthy relationship with food and I cant just teach it to my clients/patients without practicing it myself! #Nutrition #mindfuleating #intuitiveeating #Dietitian #balanceddiet #health #solareclipse2024 #asmr #snacks #oreos
This video has a little bit of everything (snack review, ASMR, shock, nutrition education)…just like these cookies apparently! 🛸☄️🍪 This is a great example of how to eat your food slowly and mindfully without strict restrictions. I was aboe to recognize something about this snack that I might have missed otherwise. By not villianizing Oreos and not restricting, I’ve taken them off a pedestal and don’t see them as “special”. This actually helps us not overindulge on calorie dense foods that lack in nutrients without having guilt or shame when we do have them. I was able to freely try one and then recognize my body didn’t want another. It takes time to build a healthy relationship with food and I cant just teach it to my clients/patients without practicing it myself! #Nutrition #mindfuleating #intuitiveeating #Dietitian #balanceddiet #health #solareclipse2024 #asmr #snacks #oreos
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Vizyonsuz😂😉
Vizyonsuz😂😉
@Southwest Airlines she needs a raise. Flight # 3445 at 9:05 PM… #southwest #flightdelayed
@Southwest Airlines she needs a raise. Flight # 3445 at 9:05 PM… #southwest #flightdelayed
ethereal glow ✨️ . . #nature #natureaesthetic #dark #darkaesthetic #night #fullmoon #flowers
ethereal glow ✨️ . . #nature #natureaesthetic #dark #darkaesthetic #night #fullmoon #flowers
#CONNORBEDARD || brat #connor #bedard #connorbedard #bedsy #connorbedardedit #edit #hockey #bedsyedit #bedardedit #fyp #chicago #blackhawks #chicagoblackhawks #chicagoblackhawkshockey #vsp #videostar
#CONNORBEDARD || brat #connor #bedard #connorbedard #bedsy #connorbedardedit #edit #hockey #bedsyedit #bedardedit #fyp #chicago #blackhawks #chicagoblackhawks #chicagoblackhawkshockey #vsp #videostar

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