@morethantracyt: Famously i once wrote in my journal in middle school that i would rather never eat OR exercise than have to do both but I TAKE IT BACK!!! #plussize #workout #Fitness #fattok #antidiet
I felt this! I’ve been lifting weights for like 2 years now without any intention of losing weight or tracking any progress. it’s amazing how much stronger I am now and how much more I enjoy the gym.
2024-07-11 23:34:51
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Erin Long :
Your skin is GLOWING
2024-07-12 00:22:06
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mshayleyraphael :
Yes exactly! So glad you’re talking about this. The same thing happened to me. I’ve been working out consistently for the past 6 months and I look verbatim the same but I feel different. I need energy for creative shit and life and mental health in general. Especially as we age.
2024-07-12 13:15:35
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keeks :) :
Also I felt this video so much! I’ve been through similar my entire life. It’s only really been in the last year that I stopped trying to measure progress with going to the gym and instead just
2024-07-12 07:48:35
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Celina, à côté de Paris 🇫🇷 :
Yes! I found dance workouts that bring me joy! I actually look forward to them even though I NEVER used to enjoy working oht
2024-07-12 19:55:46
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Pia Blossom :
The caption 😂
2024-07-12 08:17:14
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✨ Plaid Dress✨ :
Yes! Now that I’m 36, I’m starting to consider what perimenopause and menopause will mean for me in the future and I know lifting heavy things at this age is important now
2024-07-12 01:53:50
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flower_ girl 🏳️🌈 :
I've been walking for 3 weeks, I feel amazing
2024-07-13 19:37:55
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Bfitamazingcollab :
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2024-07-12 17:26:07
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keeks :) :
Are you still gua shauwing?? Your jawline is snaaatched!
2024-07-12 07:47:07
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Tatiana :
i want to get more upper body strength and i’d love to lift weights but i can’t go to a gym 😭
2024-07-12 03:14:08
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