@petarklancir: If you were looking for a way to add more thickness to your arms this is what you've been looking for 💪🏼 Revere grip EZ bar curl is an excellent exercise which targets brachialis and brachioradialis. This muscles are located on the outer part of the arm. If you want to level up your arms check out my "ARMED" training program, link in bio 🤝 #armday #armworkout #biceps #bicepsworkout #gym #bodybuilding #onlinecoach
is it still effective if you do it with dumbbells?
2024-11-06 02:32:15
4
Dhakart :
Es obligatorio ponerle ese peso extra a la barra?
2024-07-17 08:58:48
10
w.e :
😞I only have a straight bar... can I achieve my muscle goals?
2024-07-13 12:35:08
143
Ovidiu Pavel :
If i go 6 times a week ti the gym and the biceps workout for me is 3 sets of dummbbel/ cable curl, 3 sets of hammer curls amd 3 sets of preacher curls how can i add reverse curls in my program?
2024-11-20 14:46:36
0
0emociju :
My grip gives up on this exercise bro
2024-11-09 23:16:24
5
JoelTribbiani :
For this exercise do you suggest using max weight for failure? Or more reps?
2024-07-31 11:36:09
3
olly10102 :
My right arm clicks when doing this am I cooked
2024-10-06 18:25:32
30
krisdanielalmirol :
can u use dumbbells for this exercise?
2024-11-05 12:07:28
0
Steve :
Place thumbs over top of bar not under bar for a better burn!!!
2024-07-15 14:14:08
33
Chaz61892 :
Guys a beast 💪🏻💪🏻💪🏻💪🏻💪🏻
2024-07-14 01:24:01
1
annony :
interesting song selection, keep it going
2024-07-15 19:23:03
3
i'van :
That's how I insert the triceps
2024-07-18 18:39:04
0
🔥SIR DEAN🔥 :
Great technique
2024-07-29 10:33:20
1
shanelangley86 :
didn't he show this one already
2024-08-01 00:14:40
0
TRENDPHENOM :
Wonder war supplements he's talking I need that
2024-07-19 15:50:17
0
Mason :
@Cam told u
2024-11-10 03:11:46
1
joshua_p151 :
@jacob224
2024-10-08 22:33:13
0
Anton :
@User677452
2024-11-02 14:02:19
1
Sabrina Sue Stuart :
🤣
2024-12-11 01:15:28
0
_buzurovic_ :
😁
2024-12-06 16:49:14
0
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