@petarklancir: If you were looking for a way to add more thickness to your arms this is what you've been looking for 💪🏼 Revere grip EZ bar curl is an excellent exercise which targets brachialis and brachioradialis. This muscles are located on the outer part of the arm. If you want to level up your arms check out my "ARMED" training program, link in bio 🤝 #armday #armworkout #biceps #bicepsworkout #gym #bodybuilding #onlinecoach

Petar Klancir
Petar Klancir
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Region: HR
Saturday 13 July 2024 09:24:39 GMT
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wisnueridanus
w.e :
😞I only have a straight bar... can I achieve my muscle goals?
2024-07-13 12:35:08
314
ovidiu_pavel15
Ovidiu Pavel :
If i go 6 times a week ti the gym and the biceps workout for me is 3 sets of dummbbel/ cable curl, 3 sets of hammer curls amd 3 sets of preacher curls how can i add reverse curls in my program?
2024-11-20 14:46:36
1
mayward._0
mayward._0 :
How many reps
2024-12-02 19:07:51
5
0emocijuuu
0emociju :
My grip gives up on this exercise bro
2024-11-09 23:16:24
57
olly10102
olly10102 :
My right arm clicks when doing this am I cooked
2024-10-06 18:25:32
51
ashhfactor
Asheruメ :
is it still effective if you do it with dumbbells?
2024-11-06 02:32:15
6
coconutsbro
Coconutsbro :
does this build the brachialis better than cross body hammer curls?
2025-01-13 13:25:44
3
joeltribbiani13
JoelTribbiani :
For this exercise do you suggest using max weight for failure? Or more reps?
2024-07-31 11:36:09
4
krisdanielalmirol
krisdanielalmirol :
can u use dumbbells for this exercise?
2024-11-05 12:07:28
3
footballbestsport15
Sechko373727 :
I prefer that exercise better than hammer curl is this exercise gonna replace it better?
2024-12-18 21:44:07
1
buttonafurcoat
Steve :
Place thumbs over top of bar not under bar for a better burn!!!
2024-07-15 14:14:08
48
giammonav
giammonav :
The most hated exercise by my ulnar nerve 😬
2025-02-18 20:45:50
1
2t4xisonline
✞ Nummer 5 på ryggen ✞ :
Can you use cable wit bar?
2025-01-07 13:06:01
1
annony_5
annony :
interesting song selection, keep it going
2024-07-15 19:23:03
3
dimensionaldean
🔥SIR DEAN🔥 :
Great technique
2024-07-29 10:33:20
2
chaz61892
Chaz61892 :
Guys a beast 💪🏻💪🏻💪🏻💪🏻💪🏻
2024-07-14 01:24:01
1
ilyassoooo3
《ilyas/إلياس》 :
bro is 100% natty
2025-02-17 12:09:05
0
gvaldezz
GIL VALDEZ :
Nice workout
2024-12-27 19:39:21
0
ssocaboy
Socaboyy :
Wonder war supplements he's talking I need that
2024-07-19 15:50:17
0
slangley86
shanelangley86 :
didn't he show this one already
2024-08-01 00:14:40
0
..gegata
i'van :
That's how I insert the triceps
2024-07-18 18:39:04
0
dhakart0
Dhakart :
Es obligatorio ponerle ese peso extra a la barra?
2024-07-17 08:58:48
14
nito1000000
❔ :
kratos 🗿
2025-01-01 13:54:19
1
masonhondzel
Mason :
@Cam told u
2024-11-10 03:11:46
1
._anton_.1990
Anton💎 :
@User677452
2024-11-02 14:02:19
1
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