@eknok:

Adrian Loyd SanAndres Dalisay
Adrian Loyd SanAndres Dalisay
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Saturday 13 July 2024 10:28:13 GMT
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Creamy Cajun Chicken Pasta 🔥🐓 This recipe is easy, delicious, made with only a few ingredients and packed with flavor! Also perfect for those trying to eat fewer carbs and less calories. The @Palmini_Official's Lignuine is a great substitute for noodles that tastes amazing with only 20 calories and 4g of carbs per serving.  Head over to the link in my bio to try out Palmini's products & use code
Creamy Cajun Chicken Pasta 🔥🐓 This recipe is easy, delicious, made with only a few ingredients and packed with flavor! Also perfect for those trying to eat fewer carbs and less calories. The @Palmini_Official's Lignuine is a great substitute for noodles that tastes amazing with only 20 calories and 4g of carbs per serving. Head over to the link in my bio to try out Palmini's products & use code "CAL20" for a discount on your order! FULL RECIPE ⬇️ INGREDIENTS - 1 pouch of Palmini Linguine - ~1 lb of boneless skinless chicken breast - Extra virgin olive oil - Avocado oil cooking spray - Cajun Seasoning of choice - ~1 tbsp of butter - 2/3 can of diced fire roasted tomatoes (strained) - ~2/3 cup heavy whipping cream - ~1/3 cup milk of choice - ~1/2 cup grated parmesan - ~2 tbsp of minced garlic - Chopped parsley Note: Measurements are estimated. Adjust ingredients to your liking. Add less or more milk to reach your desired thickness. DIRECTIONS 1. Strain and rinse palmini linguine then set aside. 2. Cut chicken breasts into thin strips then place in a large bowl. Add in some olive oil and season generously with the cajun seasoning. Mix till well combined. 3. Get a large skillet going over medium heat. Hit it with cooking spray then add in the chicken strips. Let them cook for 4-5 min to build a nice crust then give them a flip and let them cook for another 4-5 min. 4. Once done, remove the chicken from the pan and lower the heat. Add in the butter, tomatoes, heavy cream, milk and cajun seasoning. Mix till well combined then add in the parmesan and mix that in. 5. Next add in the palmini linguine. Let it cook for 5-7 min so they can heat up and soften a bit. 6. Taste and adjust accordingly then add in the chicken and give a final mix to bring it all together. 7. Plate it up. Add some extra parm on top, garnish with parsley and ENJOY! 🙌🏻 • • • • #explore #cooking #bhfyp #food #EasyRecipe #simple #foodporn #healthy #tasty #healthyrecipes #calwillcookit #diet #healthylifestyle #mealprep #gains #weightloss #lowcarb #fitfood #highprotein

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