@tomplatzofficial: Cardio is not the best method for fat loss! Again, Cardio is not the best method for fat loss! You burn calories from what's stored in the fat cells "only" while resting and during recovery. Thank you. #tomplatz #bodybuilding #fatloss

Tom Platz
Tom Platz
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Region: GB
Saturday 13 July 2024 11:52:04 GMT
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fitphysiques
Fit Physiques :
Bros the Einstein of weightlifting 😂
2024-07-13 12:39:55
1412
irving_xjr_
Irving ♚ :
mike mentzer also said the same thing both body builders are legends
2024-07-13 13:52:14
734
tbanga9
Tbanga :
body building yes...heavy weight fighters, do both lol and they ain't skinny lol I admire this guy though.
2024-08-01 13:59:17
0
ibn.taymiyah
ibn taymiyah :
what happened to him?
2024-07-15 00:22:11
3
dalestabler56
DSFitness :
This is false. Having more muscle does burn more calories but it doesn’t make hardly any more difference. There is science to back this up
2024-07-13 15:45:07
8
saenzjosiah
Josiah :
So what ur saying is blast tren 🤷🏿‍♂️
2024-07-14 21:14:25
42
p_chy3
Hi✝️🏋️ :
Or or or…..do both cardio and weight lifting
2024-07-17 04:19:30
27
ctpo63
ctpo :
Sounds strange but … he lived it
2024-07-14 01:29:25
85
igb0302
Isaac Gutierrez6501 :
THE AMSWER IS GEAR LIKE HIM
2024-08-12 02:45:52
0
brianp.97
Brian :
Can someone explain how cardio removes muscles
2024-07-15 00:02:48
0
quiigs
Shawn Quigley :
Gotta do some though, can’t just say “cardio makes you lose muscle”
2024-07-13 14:10:59
3
zackyinked
Zackary 🖤 :
im down 20lbs in 2 months from a deficit and lifting intense.
2024-07-14 17:28:44
6
yvnghealer01
J. :
This advice only works for low bf
2024-07-15 20:50:21
3
gersonuseche26
Gerson :
I got 2 friends bodybuilders … 1st and 3rd place at Tampa.. they always do cardio; fasted and after weights .. especially when preparing for a competition. Of course they prioritize weight training
2024-09-10 05:29:28
3
user1726288483
. :
He’s getting older 💔😢😢
2024-07-15 06:48:08
2
catherinestraw1
catherinestraw1 :
Muscle weighs more than fat you need to be in a calorie deficit to lose weight
2024-07-14 19:41:35
1
fredcappuccio1
Fred Cappuccio555 :
If you have two meniscus that are torn is ok to start out push ups and sit ups I was 242# and 5’-8”, I lost weight down to 217 pounds I wanted to lose weight to take stress off my knees so now that
2024-08-22 22:11:16
0
anton46marsh
Angrydecorator46 :
Toms a great guy. What a mentor he is 🙏🏼
2024-07-13 16:39:39
2
theeguy2
user8149068576938 :
POPEYE HAS A POINT
2024-07-15 07:45:01
17
cloudy.pico
Yeerrr it’s Chrisss :
Caloric deficit less calories higher protein 🙄
2024-07-26 19:37:38
19
eugenegomez6
Eugene Gomez :
what happen to tom? does anyone if he is okay?
2024-07-15 21:53:20
0
joshuarosario104
joshuarosario104 :
POV: Bro trying to explain why we should skip cardio
2024-09-26 08:12:13
1
jtb3821
J :
Bro never learned heart rate zones 😂
2024-07-16 19:42:02
5
welcomemat3
Kai :
Body builder advice
2024-07-14 00:16:36
4
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