@thegroundedhairdresser: FASCIA BLASTING/TRAINING AND ARM WORKOUT Healthy fascia loves to be moved and stretched. If you have loose skin you must fill in that area with muscle. These exercises will help firm the area in 30 days. Be consistent. #ashleyblackguru #fasicablasterofficial #workoutrecovery #tissuerecovery #blastersisterkerry #fasciablaster #theblastinghairdresser #kerrytheblastinghairdresser #funfabulousfasciawithheblastinghairdresser #fasciatraingarmworkout #fasciaarmworkout #fasciablastingarmworkouts #fasciaarmworkout #fasciaworkoutforarms
