@iamcoltonmillette: McDonald’s Order 😤 530 Calories | 35g Protein Too many of us get hung up on making sure everything we eat is the healthiest thing. When your on the go, have kids, and are in between their practices sometimes we have to make do with what we have. There is McDonald’s everywhere. As long as you track calories and protein and you’re in a calorie deficit you will lose weight. Losing weight is the key. Comment hateful comments of how wrong I am below 👇🏼