Tyler
Region: US
Sunday 14 July 2024 00:10:46 GMT
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Gordon Lin :
Only machine I max out 🙏
2024-07-14 00:14:42
539
omeR :
been doing them forever, still can't get a single pull up without the assist
2024-07-14 11:25:42
8
Alejandro Torres :
I don’t understand how to use this. What does the selected weight affect?
2024-07-14 01:03:34
7
🇨🇦 🇺🇸 :
I love the assist. It’s such a good feeling after a while once you don’t need it anymore.
2024-07-14 00:17:47
46
user526336 :
I can do 5 for the first set but only 2 for next sets should I just use assisted or continue
2024-07-14 00:56:02
0
markk_tyy :
Nail cable/machine rows and lat pull downs and you'll get there regardless.
2024-07-14 05:17:13
1
Adrian Beas :
This machine recently helped me begin doing weighted pull ups. Currently only repping 10lbs but trust the process
2024-07-14 02:07:07
0
Imgonnatouchyou :
I feel awfully early…. This feels odd
2024-07-14 00:12:16
23
my name :
The machine at my gym’s grips r so fat that grip is super limiting. I can’t even get my vers grips around the bar, is it even worth adding all that assistance to compensate
2024-07-14 00:35:41
1
Mike :
yep started that way can now knock out 17 pull up and 17 dips when I couldn't even do 1 before without these machines
2024-07-14 01:07:30
15
Led●Ball :
to early😭
2024-07-14 00:12:32
2
chicken and rice :
If u can’t do a pull up do this machine with progressive overload
2024-07-14 02:40:05
5
Whatmatha :
Early
2024-07-14 00:17:01
1
CrimesceneCookie :
It got me to 5! Now to get my 6th…
2024-07-14 03:02:32
1
Pain :
I don’t get this machine the seat goes up even if you add weight
2024-07-14 07:40:58
1
Quantavious :
I don’t want to regress
2024-07-14 00:17:24
1
Jigme.W :
So are you with the knights or the gnomes???
2024-07-14 03:19:35
1
ethan.dyreyes :
first
2024-07-14 00:12:20
1
/ :
for back I usually do 12 unassisted and go to failure with 20lb assistance
2024-07-14 21:12:49
2
OneHumanSoul :
bands are the way to go
2024-07-14 12:08:03
1
Zanary :
i wish my gym had this..
2024-07-14 00:48:54
1
loopop :
tip: don't use the knee pad, instead start at the top and work your way down. it's called negatives
2024-07-14 01:06:12
1
Pew pew🔫 :
I’m way to early
2024-07-14 00:15:06
2
RedT3d :
slowly getting better with pull ups 😁
2024-07-19 10:52:44
0
chris.m271 :
How often should I train it? I know to focus on pause reps and slow eccentrics but idk how often or how many sets and reps. Also how often should I try unassisted pull-ups?
2024-07-17 20:09:07
0
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