@ochim965: Penak'e ngene cah #terpaksa #pusatinfoorkesjepara #infoorkeskuduspatijepara #fypシ #berandafypシpls #orkesjepara #orkeskudus #orkespati #viraltiktok #lewatberanda

Ochim965

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Sunday 14 July 2024 01:48:55 GMT

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Comments

Nor Kolis :

MC legend mas petel maholtra

2024-07-17 05:27:23

1

Sintya jati furniture 💗 :

aq SG tukang parkire kewalaan mas bnget akehe penontone😌😌😌

2024-07-15 01:05:10

30

AL :

ojo lali cuit cuit e woo🔥😁

2024-07-15 05:52:31

16

candracmbck :

aku cah e Lindu aji lekk😁

2024-07-17 08:30:34

5

Iwan Boncos :

Jepara emang Asik

2024-07-16 10:37:05

7

𝙎𝙀𝙂𝙊 𝙂𝘼𝙉𝘿𝙐𝙇 :

asekkkk

2024-07-14 12:04:07

1

Kledong Galak :

yutube opo lur

2024-07-14 10:22:22

1

Jhoni_Respek :

full muntel bolo🤣

2024-07-15 06:22:26

4

lasodoubelm16 :

penak ko endi bos rk keno di dlok

2024-07-18 04:04:21

1

H :

jeporo nk ono orkes py cah aman ra?

2024-07-16 11:26:22

1

S E T A N _ P I L E X :

tim mburi tratak? ☝😂😂😂

2024-07-16 05:13:59

1

Tempek mangap :

inpo nama dangdutnya min

2024-07-15 16:02:20

1

Riii✨ :

Opo cuman aku seng gak reti lagu penakeh ngene🤣

2024-07-15 14:33:52

1

𝗠𝗮𝘀𝘀 𝗔 :

Konsere cah lanang

2024-07-14 19:11:17

1

Cyintamu :

konser'e cah ojingg🔥

2024-07-14 17:59:32

1

cinta sejati :

Pati selatan menyapa bolo

2024-08-20 07:49:42

0

♏. :

@💅 😭😭🙏

2024-08-05 14:10:43

1

SHALENDO :

@Dyn

2024-07-15 11:12:30

2

ryanmbendol85 :

😅😅🤭🤭

2024-07-23 10:24:53

1

atyenx :

11111

2024-08-22 04:16:30

0

ucok :

@jembaskot

2024-07-20 09:17:44

2

02.30 :

senenganmu@Ven veniii*_

2024-07-15 09:12:05

2

Arifin_660 :

@lindha797 👍

2024-07-15 12:14:28

1

Aku P. :

@sarto lindu aji

2024-07-14 13:58:56

1

ChikkaFransiska :

@ifanagus582 lo nyambi NgMc mase 😭🤣🤣🤣

2024-07-15 12:49:26

1

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@Egor

Training to emulate Lionel Messi's two-stamp body feint involves improving agility, balance, and quick directional changes. Incorporate drills that focus on: 1. **Agility Exercises:** Include ladder drills, cone drills, and shuttle runs to enhance your ability to move quickly and change direction. 2. **Balance Training:** Work on stability exercises to improve your balance. Activities like single-leg exercises, stability ball exercises, and balance board exercises can be beneficial. 3. **Footwork Drills:** Practice quick foot movements with and without the ball. Messi's two-stamp body feint relies on rapid changes in foot positioning, so agility ladder drills and cone dribbling exercises are useful. 4. **Cone Dribbling:** Set up a course with cones and practice dribbling through them using quick, precise movements. Focus on using Messi's signature body feint to navigate through tight spaces. 5. **Reaction Drills:** Train your reaction time with drills that mimic game scenarios. This can include partner drills or using reaction balls to improve your responsiveness. 6. **Match-Specific Training:** Incorporate situational drills that simulate real-game scenarios. Practice the two-stamp body feint within the context of a match to enhance your ability to use it effectively during games. Remember, consistency is key. Regularly practicing these drills will help you develop the skills needed to execute Messi's two-stamp body feint.

Training to emulate Lionel Messi's two-stamp body feint involves improving agility, balance, and quick directional changes. Incorporate drills that focus on: 1. **Agility Exercises:** Include ladder drills, cone drills, and shuttle runs to enhance your ability to move quickly and change direction. 2. **Balance Training:** Work on stability exercises to improve your balance. Activities like single-leg exercises, stability ball exercises, and balance board exercises can be beneficial. 3. **Footwork Drills:** Practice quick foot movements with and without the ball. Messi's two-stamp body feint relies on rapid changes in foot positioning, so agility ladder drills and cone dribbling exercises are useful. 4. **Cone Dribbling:** Set up a course with cones and practice dribbling through them using quick, precise movements. Focus on using Messi's signature body feint to navigate through tight spaces. 5. **Reaction Drills:** Train your reaction time with drills that mimic game scenarios. This can include partner drills or using reaction balls to improve your responsiveness. 6. **Match-Specific Training:** Incorporate situational drills that simulate real-game scenarios. Practice the two-stamp body feint within the context of a match to enhance your ability to use it effectively during games. Remember, consistency is key. Regularly practicing these drills will help you develop the skills needed to execute Messi's two-stamp body feint.

#جدو_سيف #تركي_البيشي #اكسبلورexplore #نبراس #ميم_كاف_نحبك_لاتخاف

#جدو_سيف #تركي_البيشي #اكسبلورexplore #نبراس #ميم_كاف_نحبك_لاتخاف

#CapCut #dancewithpubgmobile #شعب_الصيني_ماله_حل😂😂 #مشاهير_تيك_توك_مشاهير_العرب #طششونيي🔫🥺😹💞التخمط🌝💆🏻‍♀️🔫 #المانيا🇩🇪 #كربلاء_مدينة_العشق_والعاشقين #صباغين_العراق #dancewithpubgmobile #المام_علي_عليه_السلام #مصمم_فيديوهات🎬🎵❤👑 #مصمم_فيديوهات🎬🎵 @TikTok

#CapCut #dancewithpubgmobile #شعب_الصيني_ماله_حل😂😂 #مشاهير_تيك_توك_مشاهير_العرب #طششونيي🔫🥺😹💞التخمط🌝💆🏻‍♀️🔫 #المانيا🇩🇪 #كربلاء_مدينة_العشق_والعاشقين #صباغين_العراق #dancewithpubgmobile #المام_علي_عليه_السلام #مصمم_فيديوهات🎬🎵❤👑 #مصمم_فيديوهات🎬🎵 @TikTok

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