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@dumpwomi:

dumpwomi
dumpwomi
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Region: PH
Sunday 14 July 2024 10:16:42 GMT
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@Snup Latam nueva plataforma 🐾🐾 hoy me toco paseito. . . . . . #perro #perritos #fypシ #bully #amor #perrosfelices #perritostiktok #paratiiiiiiiiiiiiiiiiiiiiiiiiiiiiiii


Too much cardio > not enough recovery = loss of muscle mass, increase in cortisol = holds body fat + becomes anxious. There is, however, a point where exercise can potentially harm women's health, though it's more likely that under-recovery and inadequate nutritional intake are more to blame. The combination of high-frequency, high-intensity exercise with a lack of adequate recovery and caloric intake can lead to a decline in female hormones like estrogen, progesterone, and testosterone, often alongside a chronic elevation of the stress hormone cortisol. #cortisol #womenshealth #menopause #perimenopause #strengthtraining #fitover40
Too much cardio > not enough recovery = loss of muscle mass, increase in cortisol = holds body fat + becomes anxious. There is, however, a point where exercise can potentially harm women's health, though it's more likely that under-recovery and inadequate nutritional intake are more to blame. The combination of high-frequency, high-intensity exercise with a lack of adequate recovery and caloric intake can lead to a decline in female hormones like estrogen, progesterone, and testosterone, often alongside a chronic elevation of the stress hormone cortisol. #cortisol #womenshealth #menopause #perimenopause #strengthtraining #fitover40
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Super perro 🐾🐾#perrostiktokers #fypシ #perritostiernos #perrosgraciosos #feliznavidad🎄 #concepcionchile #🐾🐶❤️🐶🐾
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