@thenutritiongirl: I try to go on a mimimum 20 minute walk everyday, anyone who tells you that walking isn’t exercise, ask for some science because the science doesn’t lie. Walking is sooo beneficial for your health and commonly overlooked. #walkingbenefits #walking #walkingforweightloss #thebenefitsofwalking #walks #getoutdoors

thenutritiongirl

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Region: GB

Sunday 14 July 2024 17:44:17 GMT