@mrlondon_: Comment “Chair”💌 & Tap 🔗 for the full FUPA workouts 🔥 Do you have a FUPA but don’t know where to start?! LIKE ❤️& SAVE 💾 this workout routine!🔥 But don’t forget… YOU CAN’T SPOT REDUCE YOUR FUPA‼️ Unfortunately you can not pick where you want to lose fat on your body. You lose it all round and eventually that FUPA will reduce and disappear 🔥🙏🏾 To really see results you need to: ▫️Be in a slight calorie deficit ▫️Incorporate weight lifting ▫️Do cardio to complement your journey DOWNLOAD the @ml.fitness and I can personally help you day by day + 20% OFF!!📲🎉 Now let’s get to work 🙋🏽♀️🔥 Routine: 🔘 45 seconds work 🔘 15-20 seconds Rest After each exercise 🔘4/5 rounds 🔘 60 second Rest After each round #fupa #bellyfat #homeworkout
how many days before I see results? I'm not into exercising 🤪🤣
2024-07-15 03:22:57
79
jezarael.me :
Saved, but I know Im too lazy to do it anyway😭
2024-08-29 19:34:31
174
the_good_chicken :
It could also be caused by hormone irregularities in women :( it can be nearly impossible for some to get rid of it
2025-01-07 21:10:47
79
RAHHHHH🦅🦅🦅🦅 :
REMIND ME
2024-09-03 20:13:47
86
✨ℋ𝒟ℰℰℒ🤎✨🍭 :
كم دقيقه؟
2024-07-22 05:02:26
4
TGK :
i tried every one , and it was HARD BUT I DID IT LETA GOOOOOOO ❤
2025-01-22 06:54:08
4
💍mama🌹💞 :
I don't have a chair😫that's the problem
2025-05-12 09:01:39
2
sunny_11216 :
Get a man that loves fupas. Your fupa. It’s not a health risk
2024-07-15 03:29:51
150
98764345678888 :
that's not a fupa. that's apron belly. people need to learn the difference
2024-08-07 16:14:08
17
Shaybayb :
Amen finally I hope this helpse
2024-07-26 19:24:11
2
aims21 :
we only have a couch, and we do have chair's but not like that one. will it be okay leaning on chair different like yours, sir? why my comment kinda sound funny?😭
2024-07-21 03:50:40
8
ShaetheGem :
But I love my Fupa🥰🥰🥰
2024-07-17 04:21:22
3
Stella Rose :
I don’t mind my fupa it’s cute and small
2024-07-28 18:15:42
73
user408382 :
I have arthritis in my knees is there an easier exercise
2024-07-15 00:11:40
15
L̶E̶E̶S̶A̶ :
how many months are needed for such results
2024-07-27 02:46:01
7
Caitlin :
Ima do this but my mans likes laying on my fupa tho
2024-07-15 15:40:37
30
🇧🇧💙Sese💙🇧🇧 :
how U doin a video to help and we can't save it sir 🥺
2024-07-15 16:49:29
53
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