@rrayyann.r: whole foods>> #gym #GymTok #wholefoods #food #calories #protein #health #real #fyp

rrayyann
rrayyann
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Region: GB
Monday 15 July 2024 10:21:24 GMT
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dabombaclatdawg
Neethan :
Protein is protein js eat both
2024-10-07 02:30:15
326
idiotyas
Yas :
Yeah well we don’t all have the money to be buying salmon all the time. Meat is expensive
2024-10-07 11:24:00
86
.zayys
. :
protein is protein
2024-07-15 10:50:46
537
tony_barron69
tony barron :
whole foods are more efficient but protein bars are more convenient
2024-07-16 02:05:46
354
nivorlivin
NivorLivin :
Both is good as long as you hit your macros
2024-10-08 10:51:26
14
imnthk
💄 :
It’s facts
2024-08-19 20:04:15
6
julio.santosss
esteban :
it’s not maturing it’s jus common sense 😂
2024-07-19 17:20:08
80
hadiadna
hadi :
Swear this is common knowledge
2024-07-16 09:12:25
2
broskie_102
. :
Real Foods👌
2024-09-16 22:03:16
1
zhenyapsikhbognadov
Zhenya :
protein is protein lil bro
2024-10-08 08:47:00
3
bdrfragrances
LVAHA🕊️JHO🕊️IAKS🕊️IOAJ🕊️ :
as a person with experience in terms of vitamins and minerals whole foods are better but in terms of “protein” there both the same and the stuff you call “processed” actually has better amino acids 💀
2024-08-09 03:39:13
4
rahiljustrahil
rahil🐦‍🔥 :
“supplement” shouldn’t be ur main source it’s called that for a reason 😭
2024-10-07 21:46:44
8
kairosar1
Ka1r0s :
egg all the way everyday(im just poor)
2024-10-01 13:52:18
3
thisgirljt
ThisgirlJT :
IM SICK OF CHICKEN AND TUNA AND EGGS. lemme have my snack
2024-10-08 10:32:38
3
bahbahanii9654
Made in heaven (🇰🇼 gymrat🐭) :
Just mix it😘 you can get the amino acids you need from real protein and finish your total protein with whey protein or protein bars👍🏻
2024-07-23 06:44:31
7
_abf.9
ع :
it’s facts
2024-08-31 13:33:32
0
essa_azem
Essa :
nah eat just meat chicken fish eggs dairy
2024-09-06 16:17:19
3
fistaszkowastrimerka
tosia :
the second one is ok when you have to eat like 20-30 grams of protein. Most of your protein should be from meat or eggs. Natural and not processed is so much better and healthier
2024-10-08 16:47:52
1
idajakobseeen
Ida :
No, if you only focus on protein it’s the same, but whole food have better nutritional value other than protein
2024-09-07 12:35:01
2
j9953201e9f
jenny :
full meals that fill u up as well 💯
2024-07-15 11:57:30
3
coraxrose11
C🤍 :
Maturing is knowing you always knew that
2024-10-08 17:09:43
1
omniaahmedthabet
Omnia Ahmed Thabet :
Cow liver is so good fr
2024-08-31 23:20:52
1
masonm_54
mason :
nah protein is protein i get some are better than others but bars and powder aren’t bad at all
2024-07-15 18:24:24
2
uhh.alex
alex :
Whole Foods as a better source of protein than whey? I would disagree but Whole Foods are a better source of vitamins.
2024-07-15 20:19:03
1
iwanttoeatapoptart
sofia :
agreed 🙏
2024-08-23 20:29:23
1
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