Klauz™ 🇵🇭
Region: PH
Monday 15 July 2024 13:40:23 GMT
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Klauz™ 🇵🇭 :
FATIGUE HINDERS PROGRESSION!
2024-07-15 13:45:20
7
Voldymir :
Ilan ba exercise need 3 to 4 type per muscle ba boss
2024-07-15 22:13:07
0
Brian🇵🇭 :
warm up boss then 2 sets till failure 3 exercise per muscles ok naba boss?
2024-07-15 23:14:10
0
. :
kuya is it ok to drink juice like Tang/nestea during your calorie deficit?
2024-07-15 19:16:49
0
seph :
nag-PPL ako now, 2 sets until failure, 4 exercises every 2 days. okay lang ba? thankyou
2024-07-15 15:59:28
0
Nuriko :
need to rest tlga and count your calories and protein
2024-07-16 00:12:16
0
prettybitch 👧🌹😜 :
love you coach😍😍😍
2024-07-15 15:31:21
0
josu :
thank you!
2024-07-15 15:25:53
0
Josephine Nakazato888 :
😊😊😊thank you 😊
2024-07-16 00:31:48
0
MAB :
kuya tanong lng... nag bubulk ako eh pero bkit yung tiyan ko lng ang lumalaki?
2024-07-15 14:23:56
6
Love Letter Victim :
Tama yung sa huli, laging 4-6 reps lang squats ko dahil napakabigat dati tas na-trauma na quads ko ngayon.
2024-07-16 04:41:31
1
KEBs :
parang totoo to. yung kasabayan kong 5 to 6 times a week mag gym. halos kasing laki ko na ng katawan. 4 timeas a week lang ako 😆
2024-07-16 04:04:33
1
Renren :
kuya pwede pobang makalaki ng katawan sa bahay lng po taa full body work out po, tas araw araw po lalaki po kaya katawan nyopo dun 13 years old palang po
2024-07-15 15:13:52
2
AM👑 :
okay lang ba yung 2 sets?
2024-07-15 16:34:19
3
RGCJYamBoTTTT :
Idol pag ba tumutunog ang buto injured naba yun? Yung mga joints salamat sana mapansin
2024-07-15 14:41:05
1
chi :
Ok lang ba if hindi buhat ang gagawin. full body workout 30mins lang every other day?
2024-07-15 14:24:49
1
clau :
feeling ko ganito ako kaya wala progress
2024-07-15 14:21:46
1
DWAYNE HANKS :
PPL ako now boss tapos progressive overload lahat ok lang po ba yon?
2024-07-15 14:43:52
2
Babi_17 :
Boss sana manotice masama po ba 100 push up per day?
2024-07-15 15:11:39
1
aleng :
okay lang po ba kumain ng protein kapag bulking?
2024-07-15 15:06:22
1
ŁiCH :
Sir, goods ba ito? I do heavy pero yung kaya pa rin, may challenge lang. as of now, challenged pa ako sa 80lbs til 12th rep, gagamitin ko yung weight hanggat no challenge na siya sa 12th rep. +++
2024-07-16 00:53:27
0
Mikkoooii :
tapos naka cal def no tas fatigue RIP
2024-07-15 14:48:53
1
klay :
kakastart ko lang po sa gym super sakit buong katawan ko huhuhu
2024-07-15 14:20:42
1
BEAUTY FOOL :
Ako po 5 times a week ako nagwo-workout,alternate po ex.Mon-upper body,tues-lower body un po sunod sunod puro alternate.Okay lang po ba yon?
2024-07-15 23:59:52
0
@laypko-_- :
baka may ma eerecommend kayong exercise plan jan oh hahaha nahihirapan ako ano uunahin ko kaya nag fufull body work out nlng me
2024-07-15 19:12:22
1
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