@tylerpath: If the lat pulldown is full, here’s another way to bias the lower lats with the hammer strength pulldown. Typically, if you use the machine as intended it would be a saggital plane pulldown biasing the upper lats so sit sideways and grab the handle behind you. #fyp #Fitness #gym #bodybuilding #TikTokTaughtMe

Tyler

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Monday 15 July 2024 13:51:11 GMT

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Comments

Ihatethedentists :

idk bro, terrible rom. super taxing on bicep

2024-07-15 19:28:27

W⚡️ :

first

2024-07-15 13:54:17

BBBBB :

I’ve heard mixed reviews about this variation.

2024-07-15 21:40:26

theonlypepe :

is there a reason why you lean back away from the padded support? I usually use that for support

2024-07-15 15:38:13

ʎonɹsʇɹn|ʎ :

forearm workout pls bro

2024-07-16 09:16:37

matt :

way too much bending at the elbow

2024-07-18 03:31:21

postly :

Second

2024-07-15 13:55:43

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