@redefiningweightloss: Eating anti inflammatory diet and bridging the gap with supplements helped me lose 28 pounds and drop 4 pants sizes. So what is an anti inflammatory diet? Simply put, paying attention to foods that create inflammation after you eat. This is the simplest way to figure out what foods serve you and which food inflame you. Common signs of inflammation…bloat, gas, headache, fatigue, indigestion, diarrhea, constipation,….we are aonuaed tonfeeling blah after we eat that we think its normal to feel this way. It isn’t…it’s inflammation and ita difficult to shed excess weight when our body is always inflamed. Lots of resources in my bio to help you jump start. Also text me weight loss for my protocol if balancing balancing jormones is a priority. My number is in my profile. #bellyfat #antiinflammatorydiet #antiinflammatoryrecipes #cortisol #happyjuice #hormoneimbalance #metabolichealth #glp1forweightloss

redefiningweightloss

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Monday 15 July 2024 15:01:17 GMT