Optimalik
Region: GB
Monday 15 July 2024 15:10:38 GMT
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kusowusy :
Alright for a beginner give it a few years
2024-07-15 15:21:56
61
psycho000_7 :
Does this build strength for your benchpress / dumbell press ?
2024-07-15 15:54:11
3
HX14MZAH :
I thought bro was gonna gate keep this one too 🙏🙏🙏
2024-07-15 18:31:27
8
Jetman :
haha thats my comment. I stand by it !
2024-07-15 20:18:33
2
Shabaz :
So basically what Mike menzter said but also adding the 3 rd machine
2024-07-16 00:55:11
0
user138383744746464746 :
Is Flat press on smith good?
2024-07-15 22:07:07
0
S_mehmi 28 :
always see these after my session🥲🥲
2024-07-15 20:06:03
0
Bukarsha :
How can you mitigate shoulder pain? I’ve had the issue for a few months and have tried doing external rotation strengthening but i still feel a pain around the shoulder area
2024-07-15 19:39:30
0
RX :
Reps and sets?
2024-07-15 18:48:07
0
a🥷 :
Lemme save this video unc
2024-07-15 20:02:39
0
user6247000011232 :
Steds
2024-07-15 15:42:13
1
Ra'd :
Isnt a 45 degree angle borderline targeting more front dealt than clavicular head?
2024-07-15 16:16:21
1
🔌 :
where should the bar be on incline
2024-07-15 15:34:11
1
Fwsolos :
Shut up bro
2024-07-15 15:21:35
4
кιѕнαη :
so how many sets are u doing for chest in a week
2024-07-15 15:40:38
2
foolsigotya :
Thanks for the info junior👍🏿👊🏿
2024-07-15 23:40:18
0
عيسى ابن عبد الواحد :
wouldve been lovely about 12 hours ago 😔
2024-07-15 23:15:17
0
Selveena :
Pec fly hurt my arms why?
2024-07-15 22:42:28
0
y_.fitness :
“The chest isn’t closed to begin with” bhai I’m dead 😂😂😂😂😂😂😂
2024-07-15 20:42:14
0
Ellis🤠 :
Oh nice, this is what I do for chest. Would you recommend hitting this twice a week?
2024-07-15 17:14:28
0
Ghxst_S14 :
Sal choudhury flashing us
2024-07-15 16:58:07
11
k :
bro best be fasting today and tomorrow, it'd ashurah fam
2024-07-15 15:26:55
2
Ikram Amjad :
His chest IS incredible
2024-07-15 15:17:06
1
JFerlous :
They’re exercises, not workouts
2024-07-15 21:17:03
0
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