Lexi Watts
Region: US
Monday 15 July 2024 19:01:25 GMT
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Lily 🪴🐾🍓👟 :
Exercise science major here! Sometimes people just have a naturally higher heart rate compared to others. This doesn’t mean you are less healthy/fit in any way!
2024-07-17 21:31:58
61
Melissa Walker :
These runs make me want to wear a sign on my back that says “I’m trying to stay in zone 2”
2024-07-15 19:55:10
128
Morgan Kennedy :
Are you using your Garmin or wearing a heart rate monitor? 🤍
2024-07-17 00:09:31
1
Kimi Rohner :
I’m worried about it being so high!!!
2024-07-31 04:29:54
1
Anna :
Currently in this same battle😂😭
2024-07-15 19:26:00
51
Lucero :
Mine is so high. Got up to 202 once 😅
2024-07-15 23:31:42
11
eep714 :
I turned off my heart rate tracking on my garmin and ive never looked back lol
2024-07-16 04:15:20
2
Jenifer Patraw :
This is reassuring! I’ve been so jealous of how fast you run while I’m doing a 13minute mile with a 150 heart rate!! Now I’m inspired to keep going!
2024-07-15 21:17:27
1
emilylindley7 :
The HR on your watch isn’t 100% accurate, try getting a HR monitor like the garmin HRM fit, it clips onto your sports bra
2024-07-15 19:50:21
1
Ashley :
I was 1.5 months into training for a half and now I have shin splints 😭. Do you have any tips on recovering and how long should i abstain from running?
2024-07-17 14:51:59
1
Becca_mcqueen :
I SO FEEL THIS. I’m literally chatting and feel great but I’m avg 175??? Like is that normal
2024-07-18 11:14:05
0
Ponytailkim :
Same!!!! I have a higher HR than anyone I see on here and I feel fine!
2024-07-17 02:38:30
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Jennyh :
My heart rate used to be high but the more I ran longer distance it would decrease. I know not helpful. I can’t get my heart rate above 165 now when I used to have it at 180. tempo music may help
2024-07-21 00:53:13
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⋆ kendra ⋆ :
mine is always high aswell😢
2024-07-17 04:37:06
0
Lee Lee 🤍 :
Mine gets to 198 what’s wrong with me?
2024-08-01 10:51:45
0
normathebasset :
Some people have naturally high HR!! Don’t overthink it, unless you feel super bad in your higher hr zones
2024-07-16 15:59:59
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Mariale :
I need some tips too!!
2024-07-15 22:37:44
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Emily :
SAME GIRL!
2024-07-24 21:05:27
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Tom Helmstetter :
I changed my heart rate zones calculation to “% of HHR” and it seems more accurate
2024-07-17 09:18:30
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Brooklyn Elizabeth O :
Okay SAME!!!
2024-07-20 01:13:20
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Allyson | Boy Mom | Runner :
Meditation, breathing techniques, imagining you’re on a beach. my fight or flight kicks in when I’m runningand spikes my hr no matter what unless I calm my mind that thinks im running from something😂
2024-07-17 16:32:24
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Malin :
Omg me too
2024-07-15 22:13:59
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Emma Masquillier :
Do a lactate test first , for some People its normal to have a higher heartrate! With the test you find your turning point its important of you want to train with heartrate! ☺️
2024-07-19 14:56:33
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