Mikayla Nogueira
Region: US
Monday 15 July 2024 22:01:41 GMT
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JoLuna :
Look at it this way - when a friend confides in you, do you feel burdened?
2024-07-15 22:22:10
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🐻 :
I do this. My therapist said it's called. "hyper independent" you don't rely on anyone because at some point, you've realized you're the only one you can rely on.
2024-07-15 22:57:02
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Sammie Rhubart :
Your brain is lying to you. You are loved and not a burden ❤️
2024-07-15 22:23:08
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Yvonne Lewellyn :
Yes. I don’t wanna dump on anyone.
2024-07-15 22:22:22
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🎀✨Keira✨🎀 :
God will always listen ❤️🙌
2024-07-15 22:15:55
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Eliza87910 :
Do you have a journal? Sometimes even putting it on paper helps to looks at things in a different perspective..be well ♥️
2024-07-15 22:11:02
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Melanie_5.0 :
If you don’t share your struggles with people who love you….. you take away their opportunity to show you how much they love you…. They loose an opportunity to love and support you.
2024-07-16 00:00:08
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theetherealrose_ :
Understand that if anyone is offering to be there for you, it’s bc they want to hold space for you. Therefore, your problem won’t become their “burden”. They are there for support. You deserve that!
2024-07-15 22:09:49
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Jillyt72 #jillyt99 :
Your feelings are never wrong. You need to know your worth it. This is a therapy session.. LOL I think judgement has to do with it because we don’t want to burden people when we know we may not
2024-07-16 03:14:39
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Libby Baines :
I’ve learned that how I react to things is connected to how I was raised and also other trauma. We all have “protective mechanisms” that our brain has held onto bc it saved us at one point that way.
2024-07-16 14:43:12
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MORGANN | HAIRSTYLIST :
Start with therapy. I promise you it’ll change your life. Find a therapist that specializes in trauma. ♥️
2024-07-15 22:12:11
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eviepaulsen435 :
As a therapist please never feel like you are taking time out of our day. My greatest joy is holding space for people and helping them process whatever they are going through.
2024-07-15 22:19:54
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Mitzi 💫💜 :
You have Cody and your doggie. They are both there to comfort you. 💜💜💜
2024-07-15 22:15:48
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Gabby DelaCruz Islas :
Me AF. But I’m always there to listen to others.❤️
2024-08-15 05:48:26
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Alyssa newman :
I feel this all the time no matter how big it is or small even just to vent I feel like the biggest burden to everyone
2024-07-15 22:05:05
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mik :
this is exactly my life. i think i rely on my partner a lot. he is my best friend, he is my rock, he is my biggest confidant. but even with him sometimes i feel like i should keep things inside bc,
2024-07-16 20:32:52
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TammiLR :
I pray. I give it all the God. ❤️🙏
2024-07-15 22:14:30
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Jnf :
Give yourself the love you would give your best friend…you would not want them going through things alone!! Also it’s okay to ask if they have the mental space to listen in the moment
2024-07-15 23:28:27
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Theresa_York :
My best friend and I are both people that feel like this so we ask each other “whenever you are mentally able and have time I would love to vent to
2024-07-15 23:41:54
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Josie (The Host) :
Sometimes people need to help others with their issue to take their mind off what they have going on. You could be doing THEM a favor….see it that way.
2024-07-16 03:46:57
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Michelle Chase :
I’ve always thought that too! Who listens to the therapists 😭
2024-07-15 23:49:36
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אלה🪩🇮🇱🤍 :
We love you girl we will be here for you 💙
2024-07-15 22:03:59
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Unstoppable :
Pray, He doesn’t mind hearing your problems. He has none.
2024-07-15 22:32:58
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Miranda :
Tried to explain to my fiance that my broken brain still tries to tell me that my worth is only as good as what I can do for them, and never can I burden them with what I need.
2024-07-15 22:09:01
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Tori :
Bestie! That's a trauma response! I totally get it.
2024-07-16 00:21:51
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