@phoenixai: It’s never too late to have a scar tissue release! This 60 sec C-section scar massage helped me to avoid the Shelf Belly/ Overhang! Did you know that Massaging your scar helps increase circulation and encourages healing by breaking down scar tissue, which can lead to a smoother, softer appearance. It also increases flexibility in the skin and decreases inflammation, which can help alleviate discomfort or redness around your wounds. Its always best to talk to your dr before beginning a scar massage yoy never want to start too soon! 6/8 week’s minimum is the recommended waiting time postpartum. #postpartum #csectionrecovery #csectionscar #csectionscarmassage #scarmassage