@phoenixai: It’s never too late to have a scar tissue release! This 60 sec C-section scar massage helped me to avoid the Shelf Belly/ Overhang! Did you know that Massaging your scar helps increase circulation and encourages healing by breaking down scar tissue, which can lead to a smoother, softer appearance. It also increases flexibility in the skin and decreases inflammation, which can help alleviate discomfort or redness around your wounds. Its always best to talk to your dr before beginning a scar massage yoy never want to start too soon! 6/8 week’s minimum is the recommended waiting time postpartum. #postpartum #csectionrecovery #csectionscar #csectionscarmassage #scarmassage

Phoenix | Postpartum Trainer

Open In TikTok:

Region: US

Tuesday 16 July 2024 02:46:20 GMT

1394136

17434

761

3084

Music

Download

No Watermark .mp4 (4.28MB) No Watermark(HD) .mp4 (42.39MB) Watermark .mp4 (0MB) Music .mp3

Comments

Crissy poo💕💕 :

this hurts just by watching it i cant even touch mines an its 5 years now....

2024-07-18 23:38:48

1052

☽◯☾ amy ☽◯☾ :

I am 13 years post c-section and I still can’t stand touching my scar. 😔

2024-07-16 13:21:18

336

D.Y. Guajardo :

how soon can we do this

2024-12-15 19:35:05

Seze :

What about a vertical incision?

2024-07-16 12:03:52

Dominique ♌️🎤 :

Can doing this and wearing a faja reduce the overhang?

2024-12-07 05:21:25

kayleem464 :

what is a c-section for?

2024-10-29 22:14:50

Big Ber 💋 :

Massaging my scar helped me so much

2024-09-17 06:24:43

azina :

i swear it hurt wen I do that... I had a c section past 7 years

2024-07-20 12:19:38

To see more videos from user @phoenixai, please go to the Tikwm homepage.