@danadozzyy: Attraction to extremes is very common when chronically stressed & after trauma #nervoussystem #HealingJourney

Dana Dozzyy | Nervous System
Dana Dozzyy | Nervous System
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Region: CA
Tuesday 16 July 2024 15:13:12 GMT
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sheisrichlyrested
Jannifer :
Learning to hold micro moments of feeling ✨
2024-07-16 15:25:36
67
shiftbangboom
shiftbangboom :
now how do you get through this while working 18hr days + family obligations and chores? vacation doesn't exist in my life no matter the legality
2024-07-16 15:29:54
19
fuzzycloud_99
A y a ᥫ᭡ :
oh shi... thank you that's exactly what I've been doing 💀
2024-08-13 18:21:38
0
greenvelvet44
🌙 :
I am…mind blown at the timing of this post
2024-07-17 00:38:03
11
georgialala22
GiGi :) :
I actually think that society in general is leading us to be this way inclined. Most things we can learn through our own experience and need to stop buying other people’s information for another
2024-07-17 10:45:01
0
aural_sects
aural_sects :
Like a kid's sports movie from the 90's, I gotta go extreme.
2024-07-16 15:49:03
5
lexiewestreich
lex 🪩🩰👸🏼🎀 :
You know me to well 😂
2024-07-17 12:45:24
4
icelanderonetwo
icelanderonetwo :
So holding feeling.. that’s better than attacking the root? 🤔
2024-08-01 15:02:40
2
yourbackbeneaththesun
Augustine :
Anytime my therapists asks me where do I feel something in my body I get to angry😣
2024-07-24 17:16:09
0
californiayogi
Niki :
You are so observant. I can't notice this within my own body unless someone points it out. TY TY TY. 💜🫶
2024-07-16 19:33:55
2
ascendanceflowbyfelisa
AscendanceFlow :
I am a Scorpio… I only know the extremes 🫠
2024-07-16 15:55:38
1
noora.el
Noora :
yeeees this is why I fking hated some mindfulness prompts. I'd be on it like a bloodhound and the feeling would fizzle out. took me years to get the subtlety.
2024-07-16 18:00:23
1
_gillpriya
Priya :
But HOW. How do we recognize those micro moments and then feel them?
2024-07-16 16:33:40
0
vvk_xyz
Vivek :
Holy shit. THIS!
2024-07-30 23:58:41
0
tortugalyf
Tortuga :
Thanks for posting your content. It's helpful.
2024-07-18 16:05:19
0
fox_n_maine
FOX N MAINE :
Yeah….
2024-07-19 02:33:51
0
hea.the.r
Heath-er :
Yea-but I love uncovering a roote cause!! 🫠
2024-07-21 03:20:15
0
alliecarpenter40
Allie Carpenter :
Do you have experience with bpd?
2024-07-23 03:22:29
0
invuqt
xndrea :
thank you! I needed to hear this!
2024-08-12 08:17:13
0
ksyushawakeup
Ksyusha :
Wow ive been doing that. Thank you
2024-07-20 13:40:54
0
ripper90s
user8968643615489 :
What book can you recommend regarding the autonomic nervous system and mental health. I am a physician and am highly motivated to learn more. Thank you
2024-07-18 08:14:21
0
jaiduhduhduh
Jaida 🤪 :
Yup rn going thru some apathy and instead of just letting myself sit with that bc I’m allowed to be I have to find why it’s happening and why I can’t fix it
2024-07-23 19:50:25
0
stacykeysis4
stacykeysis4 :
👀😬yes I like the sounds of that.. micro moments🥰💚
2024-07-17 02:25:03
0
anitagracebrown
Anita Grace Brown :
Doin this less + less
2024-07-16 23:39:27
0
username234848328
user6111305745342 :
Ooooh
2024-07-16 16:38:51
0
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