now how do you get through this while working 18hr days + family obligations and chores? vacation doesn't exist in my life no matter the legality
2024-07-16 15:29:54
19
A y a ᥫ᭡ :
oh shi... thank you that's exactly what I've been doing 💀
2024-08-13 18:21:38
0
🌙 :
I am…mind blown at the timing of this post
2024-07-17 00:38:03
11
GiGi :) :
I actually think that society in general is leading us to be this way inclined. Most things we can learn through our own experience and need to stop buying other people’s information for another
2024-07-17 10:45:01
0
aural_sects :
Like a kid's sports movie from the 90's, I gotta go extreme.
2024-07-16 15:49:03
5
lex 🪩🩰👸🏼🎀 :
You know me to well 😂
2024-07-17 12:45:24
4
icelanderonetwo :
So holding feeling.. that’s better than attacking the root? 🤔
2024-08-01 15:02:40
2
Augustine :
Anytime my therapists asks me where do I feel something in my body I get to angry😣
2024-07-24 17:16:09
0
Niki :
You are so observant. I can't notice this within my own body unless someone points it out. TY TY TY. 💜🫶
2024-07-16 19:33:55
2
AscendanceFlow :
I am a Scorpio… I only know the extremes 🫠
2024-07-16 15:55:38
1
Noora :
yeeees this is why I fking hated some mindfulness prompts. I'd be on it like a bloodhound and the feeling would fizzle out. took me years to get the subtlety.
2024-07-16 18:00:23
1
Priya :
But HOW. How do we recognize those micro moments and then feel them?
2024-07-16 16:33:40
0
Vivek :
Holy shit. THIS!
2024-07-30 23:58:41
0
Tortuga :
Thanks for posting your content. It's helpful.
2024-07-18 16:05:19
0
FOX N MAINE :
Yeah….
2024-07-19 02:33:51
0
Heath-er :
Yea-but I love uncovering a roote cause!! 🫠
2024-07-21 03:20:15
0
Allie Carpenter :
Do you have experience with bpd?
2024-07-23 03:22:29
0
xndrea :
thank you! I needed to hear this!
2024-08-12 08:17:13
0
Ksyusha :
Wow ive been doing that. Thank you
2024-07-20 13:40:54
0
user8968643615489 :
What book can you recommend regarding the autonomic nervous system and mental health. I am a physician and am highly motivated to learn more. Thank you
2024-07-18 08:14:21
0
Jaida 🤪 :
Yup rn going thru some apathy and instead of just letting myself sit with that bc I’m allowed to be I have to find why it’s happening and why I can’t fix it
2024-07-23 19:50:25
0
stacykeysis4 :
👀😬yes I like the sounds of that.. micro moments🥰💚
2024-07-17 02:25:03
0
Anita Grace Brown :
Doin this less + less
2024-07-16 23:39:27
0
user6111305745342 :
Ooooh
2024-07-16 16:38:51
0
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