@olesia__shevchuk: Ready to transform your body? 💪 Join my workout & meal program designed for both home and gym setups! Get personalized workouts and meal plans to achieve your fitness goals. Click the link in my bio to get started! 🌟 #arms #bicep #armworkout #gymtips #workouttips #homeworkout

olesia__shevchuk
olesia__shevchuk
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Region: UA
Tuesday 16 July 2024 16:11:04 GMT
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lstaib
Lori Mccleary Sta512 :
How many days per week do you work biceps???
2024-07-18 04:31:11
7
fickcjfndxxb2
Shir :
Do someone know how is she editing her videos with this red sign on her muscell?🙏🏻🙏🏻
2024-08-25 21:27:14
0
yamabushi77
Ashley Haribachan :
#vivacious🔮
2024-07-16 19:02:58
3
ironhammerae
IRON HAMMER :
good form and it's basically all you need to produce nice biceps like the ones you have 🔥. I prefer personally prefer using an old-fashioned straight bar heavy curl. thank you for sharing🙏🏻
2024-07-18 22:36:39
2
dm1girl
dm1girl :
Love it...my dream is to have that line that separates the biceps/triceps but not sure what gets that?
2024-07-19 16:40:49
1
habiba_16.00
★ :
🫶🏻🫶🏻🫶🏻🫶🏻
2024-07-16 20:10:25
1
healthy_hub_green
Healthy Hub Green :
Still need reverse grip 😁
2024-10-03 02:26:54
0
user46061123923815
user46061123923815 :
Love
2024-09-29 00:41:02
0
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