Radin Rana
Region: US
Tuesday 16 July 2024 19:02:52 GMT
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riley :
I think that's cuz calves are legs
2024-07-16 23:42:44
855
.. :
Is a ppl x Arnold ok?
2024-07-16 23:21:21
1
kevxtra✞ :
Legs and core is too much energy bro😅
2024-07-16 19:21:37
508
𝓚𝔂𝓸𝓽𝓸 :
I disagree I think shoulders gets its own day paired with abs or calves
2024-07-17 00:52:56
52
santiago 🇨🇴 :
i refuse to hit legs
2024-07-21 05:49:22
11
Kelvin :
Personally I do biceps instead of triceps and vice versa, so my triceps aren’t alr fatigued
2024-07-17 01:35:33
105
Saxen🤌 𖣂 :
is it good if i do bicep,triceps and forearms all in monday
2024-07-29 19:21:47
0
_d0rit0_12 :
or do what works best for you???
2024-07-17 20:18:29
33
Alien :
Disagree. Throw a shoulder day in there, and work core twice a week. Legs need to be more isolated
2024-07-17 17:36:18
3
† 𖣂 edard3rd † 𖣂 :
This is js ppl
2024-07-16 19:55:50
26
Tanner :
Y not jus spread the workout out more thru the week
2024-07-17 03:54:45
2
Remy Babcock :
Won’t your chest and back be more dominant than your arms vs if you do Arnold split your arms, chest, and back will all be some what equal
2024-07-16 19:29:10
5
Edwardo Garcia :
I thought I was the only who did this 🤯
2024-07-16 19:38:18
8
Benny👑 :
First and very early
2024-07-16 19:06:15
2
idk :
i train legs and shoulders same day and IT Works
2024-07-16 19:48:41
7
Martinez_13🤷♂️ :
early bro I'm trying to get like you
2024-07-16 19:11:17
9
Edit :
Is it a must because I don’t do that
2024-07-19 09:39:26
2
Anthony ✝️ :
Ppl isn’t a bad split but it’s absolutely limiting in some regards, find what works for you (within reason)
2024-07-17 05:39:12
4
Camram Beastie :
cold
2024-07-16 19:07:00
2
feetnite :
second
2024-07-16 19:07:03
1
Aaron Snodgrass :
I agree with him except with shoulders I do legs and shoulders, calves are apart of legs
2024-07-18 21:01:47
8
Darren Evens :
What’s leg day???
2024-07-19 01:02:37
6
Kordyceptualizer :
rear delts and calves daily
2024-07-19 12:46:38
2
benmillertime :
Arnold split better nahhhhh
2024-07-21 05:17:44
2
LIVE LAUGH LAUFEY 🗣️ :
Two muscles a day is easier and better
2024-08-10 22:38:01
1
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