@yusrilbahar_29: Jj dulu😂#CapCut

YUSRIL BAHAR
YUSRIL BAHAR
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Region: ID
Wednesday 17 July 2024 04:56:00 GMT
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rintihrusmy
Rintih Rusmi :
Alhamdulillah sering up . jadi bisa lihat kegiatan annk2 .🥰🥰
2024-07-17 06:55:09
3
_ainuraeni10
ai nuraeni :
sehat" abdi negara🤲🔥🔥
2024-07-17 10:19:32
1
indahvirgianty1
Indah Virgianty :
sehat2 semuanya ,,khusus nya buat anak mmh ....🥰🥰❤
2024-07-17 06:24:24
1
lindalestari5883
linda :
assalamualaikum om..🙏 terima kasih om selalu meng-update kegiatan siswa , sehat selalu buat om pelatih 🙏🙏
2024-07-17 06:07:26
1
tuti.agus.setiawa
Tuti Agus Setiawati :
tetap semangat dan sehat kompak selalu🤲💪👍🙏
2024-07-17 05:16:07
1
p1lotd4rat
p1lotD4rat :
@IRGI baladewa ko gak ada suaranya🤣
2024-07-17 05:56:12
1
prettyco.id
Prettyco :
Semangat cintaa🫶🏻 @Appleschildd @awii
2024-07-17 05:07:54
1
rexyyy114
justag4me :
ijin batih atep masih ada ga bang
2024-07-17 05:17:11
2
gemoy2727m
🥰🥰 :
💪💪💪😘
2024-07-17 05:00:44
1
acuumaaaaa_
🐚ᶻ 𝗓 𐰁 :
sehat sehattt hlm 165💗
2024-07-18 07:51:38
2
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The technique of the ‘matchstick men’ was created by Jacques Martel, a therapist and author. You cannot perform ‘matchstick men’ to sever attachment bonds between two other individuals; you can only do it between yourself and another person or yourself and a situation. Asking for what is right for each, seeking the best for everyone. This technique is applicable to everything. Here are some examples: 🤍 Myself and another person 🤍 Myself and a deceased person (e.g., because I can’t go through the grieving process) 🤍 Myself in my current emotional state and myself in another emotional state (e.g., me sad and me happy) 🤍 Myself and a situation (e.g., me and an argument) 🤍 Myself and a ‘material’ concern (e.g., me and selling my apartment, me and buying a car) You just need a sheet of paper, a pen (possibly colored markers), and a pair of scissors. 1️⃣ Begin by drawing yourself as a ‘matchstick man,’ in a child-like drawing. 2️⃣ Below this drawing, write your first name and last name. 3️⃣ Next to this figure, draw another figure (if you want to ‘work on’ your connections with a person, write their first name and last name below) or draw a rectangle in which you write the situation or material concern you want to address. 4️⃣ Draw a circle of light around each representation (like a child’s sun). These circles will symbolize that you wish the best for each person, for yourself, and the other. 5️⃣ Then, draw a larger circle of light that encompasses the first two, symbolizing that you wish the best for everyone. 6️⃣Next, connect each of your stick figure’s chakras to the other person’s chakras: 🤎 Root chakra (coccyx) ❤️ Sacral chakra (lower abdomen) 💛 Solar plexus chakra (navel) 💚 Heart chakra (chest) 💙 Throat chakra (base of the neck) 💜 Third-eye chakra (forehead, between the eyes) 🤍 Crown chakra (top of the head) ❤️ @holistic.self.space #holisticcoach #mindbodysoul #chakras #kundalinibodywork #innerchild #healing #transformation #healing #cordcutting
The technique of the ‘matchstick men’ was created by Jacques Martel, a therapist and author. You cannot perform ‘matchstick men’ to sever attachment bonds between two other individuals; you can only do it between yourself and another person or yourself and a situation. Asking for what is right for each, seeking the best for everyone. This technique is applicable to everything. Here are some examples: 🤍 Myself and another person 🤍 Myself and a deceased person (e.g., because I can’t go through the grieving process) 🤍 Myself in my current emotional state and myself in another emotional state (e.g., me sad and me happy) 🤍 Myself and a situation (e.g., me and an argument) 🤍 Myself and a ‘material’ concern (e.g., me and selling my apartment, me and buying a car) You just need a sheet of paper, a pen (possibly colored markers), and a pair of scissors. 1️⃣ Begin by drawing yourself as a ‘matchstick man,’ in a child-like drawing. 2️⃣ Below this drawing, write your first name and last name. 3️⃣ Next to this figure, draw another figure (if you want to ‘work on’ your connections with a person, write their first name and last name below) or draw a rectangle in which you write the situation or material concern you want to address. 4️⃣ Draw a circle of light around each representation (like a child’s sun). These circles will symbolize that you wish the best for each person, for yourself, and the other. 5️⃣ Then, draw a larger circle of light that encompasses the first two, symbolizing that you wish the best for everyone. 6️⃣Next, connect each of your stick figure’s chakras to the other person’s chakras: 🤎 Root chakra (coccyx) ❤️ Sacral chakra (lower abdomen) 💛 Solar plexus chakra (navel) 💚 Heart chakra (chest) 💙 Throat chakra (base of the neck) 💜 Third-eye chakra (forehead, between the eyes) 🤍 Crown chakra (top of the head) ❤️ @holistic.self.space #holisticcoach #mindbodysoul #chakras #kundalinibodywork #innerchild #healing #transformation #healing #cordcutting

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