@familynaturalheal: Simple and Effective Back Massage Tutorial
Regular back massage can unblock meridians and relieve pain caused by blocked pathways. It stimulates nerves, promotes blood and lymph circulation, and coordinates organ functions. Various massage techniques can increase local temperature, making the back feel warm, dilating capillaries, and reducing blood viscosity. This helps lower vascular resistance, reduce cardiac load, and prevent cardiovascular diseases. Back massage also boosts immunity due to its anti-inflammatory and fever-reducing effects, enhancing resistance to illness. It's especially beneficial for those who sit long hours at a computer or experience high stress, as it relaxes muscles and mind.
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FamilyNaturalHeal
Region: US
Wednesday 17 July 2024 11:30:07 GMT
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2024-07-18 10:35:26
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