@drjoedamiani: Do you experience jaw pain, TMJ disorder, or just an achy face? Do you also know that there is something off about your posture because visually it’s obvious or you just don’t feel right when you move around? Well the muscles of the neck can actually pull on the jaw producing jaw issues and if we can’t get you into an improved posture, we can’t start the healing process. A common mistake I see people make when they try to stand up straight is by bending from the lumbar spine or lower back, compared to extending through the upper back, which is very important in standing. When it comes to head, neck and jaw pain, the entire key to allowing your head and jaw to be in a better position, is the positioning of your upper back… now yes, it is impacted by your lower back and hips but the most immediate pressing issue is making sure you can extend through the upper back without compensating through the lower back . In this video, I show you how to do that but to get the most out of these exercises, they should be combined with other strategies that I have in my free TMJ guide…. Comment ‘TMJ’ on this video and I will DM you my free TMJ guide to begin your healing process!! #tmj #tmjdisorder #tmd #tmjtreatment #dentist #dentistry #headacherelief #neckpainrelief #posture

Dr. Joe Damiani, DPT

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Region: US

Wednesday 17 July 2024 13:21:14 GMT