@wholesome_lee: One of my FAVORITE recipes to make 🥰 especially if you’re looking for a quick single( ish) serving recipe! If you’re looking for more EASY VOLUME eating weight loss meal prep meals, I would love for you to join my volume eating recipes club at volumeeatingrecipes.com where I send you 20-30 EASY recipes each month 🥰 60 second Chocolate Mug Cake Recipe Ingredients: 2 tbsp oat flour 1 tbsp low-fat yogurt 1 egg yolk 1 tbsp cocoa powder 2 tbsp erythritol 2 tbsp milk of choice (e.g., almond milk) 1 tsp baking powder 2 tsp oil of choice (e.g., avocado oil) 1 tbsp chocolate chips Method: Mix all ingredients in a bowl. Divide the mixture equally into two mugs (should fill about 1/2 the mug with lots of space for it to rise). Place toppings and microwave for 60 seconds. You may need to microwave for an additional 20-30 seconds depending on your microwave. Enjoy! Nutrition Information (Per Serving): Calories: 132 kcal Protein: 3.8 g Fat: 8.5 g Fiber: 1.8 g Carbohydrates: 16.5 g #mugcake #60secondcake #chocolatemugcake #chocolatecake #healthymugcake #lowcaloriedesserts #DessertRecipes #mealpreprecipe #mealprep #weightlossmeals #weightlossmealprep #eatmoreforless #volumeeater #volumemealideas #volumeeatingmealideas #volumesnacks #weightlossrecipes #weightlossdessert
