@tameembadi: A list of the best rear delt building exercises. Obviously, a lot of your back exercises will already be targeting your rear delts, but if they’re still lagging include some of these in your routine. For most lifters, 1-2 basic movements like the reverse pec deck should be enough, but if you want to try something different give the last one a try! #reardelts #reardeltfly #backdayworkout #shoulderdayworkout #shoulderworkout #bodybuildingtraining

Tameembadi

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Wednesday 17 July 2024 17:46:48 GMT