Greek Chicken & Lemon Rice with fresh Tzatziki 1. 1 pound Chicken thighs 2. 2 teaspoons olive oil and lemon juice 3. 4 garlic cloves minced 4. 1/2 teaspoon salt and black pepper 5. 1 teaspoon oregano and paprika 6. 1 tablespoon plain greek yogurt Lemon Rice 1. 2 cups long grain rice 2. 4 cups water 3. 1-2 teaspoons salt (per taste ) add after the rice is cooked : 1. Juice of one lemon 2. 1/4 cup chopped parsley Tzatziki 1. One cup Greek yogurt 2. 1/4 1/2 cup shredded cucumber 3. 1/2 teaspoon salt and black pepper 4. 2 teaspoon lemon juice 5. 2 teaspoon olive oil Salad 1. 2 cups chopped romaine lettuce 2. 1/2 cucumber sliced 3. 1/2 cup tomatoes sliced 1. Make your rice. 2. Season the chicken thighs with salt , pepper, paprika olive oil , lemon juice, garlic , oregano, Greek yogurt. 3. Make you salad 4. Make your tzatziki or buy store bought. 5. Sear and cook the chicken in a tablespoon olive oil on each side about 6-7 minutes on medium high heat. You can cover and cook on low heat if chicken is thick. 6. Assemble the bowl adding rice , salad , chicken and top with tzatziki! #foodies #delicious #chicken #wings #seafood #mexicanfood #Recipe #recipes #cooking #instafood #igdaily #dinner #food #yum #instagood #foodporn #foodstagram #FoodLover #foodgasm #instadaily #tasty #tastyfood #chickenrecipes #reels #reelsinstagram #reelsofinstagram #reelsviral #reelsinsta #Foodie #deliciousfood #foodtiktok #foodtik #FoodTok chickens lunch bbq salad beef Mongolian Chinese food take out fake away eeeeeats huffposttaste bhg summer grilling - @cookwithchay