@tiktokpoopdoc: If you’re on one and it’s not working OR making your symtoms worse, then please stop taking it. If you found one that works, then great! Eat more prebiotic and probiotic rich foods. More research is needed, which is ongoing! Speak to your doctor before starting any supplements #guthealthtips #guthealth #guthealthtiktok #probiotics #probioticsupplements
I’ve tried so many probiotics and they all keep me bloated and constipated.
2024-07-18 04:47:38
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moreofchanell :
It’s always something
2024-07-18 09:54:52
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Nwenna Ree’ :
Listen I can’t do prebiotics probiotics or kombucha baby just give me some apple juice or coffee instant relief
2024-07-18 06:06:39
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RAE BAE :
Omg we can’t have anything 😭 what are we supposed to do?
2024-07-18 10:38:40
573
iguanamous :
it is because if you have bac bacteric in your stomach still then a probiotic can actually make it worse, you have to detox your gut then add a probiotic to keep good bacteria healthy
2024-07-18 22:43:40
31
LaliT-Rex :
So what do we do ? 😩
2024-07-18 06:33:11
9
Ciscerly :
I take a prebiotic with fiber boost, and it's everything.
2024-07-18 13:48:21
4
Imani B. 🛫 :
Imma just fast for the duration cause at this point…
2024-07-18 14:21:47
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